Yoga Quotes
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Yoga means union, in all its significances and dimensions.
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I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.
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I was just a kid when I started doing this,yoga, meditation, natural foods, acupuncture - things like were seen as practically voodoo. And today you can go into any hospital and they'll have massage, and Chinese medicine, and therapy, and a prayer room.
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I'm not at yoga all the time, but equally, I'm not being sick after a night out.
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Yoga may look peaceful and calming, but even Arnold Schwarzenegger would have trouble breathing after twenty 'surya namaskars' in a row.
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At any Maroon 5 concert, you'll see a room backstage marked 'yoga.'
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Let's face it, I only practice yoga because the classes are always packed with beautiful women.
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It took years for me to figure out what my body needs and that what works for my friends doesn't necessarily work for me. Doing yoga five times a week has transformed my body.
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I've always been into sports and yoga and running. I actually study a martial arts self-defense program called Krav Maga. I can't quite say it's easy, but it's fun for me and I love to do it.
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I used homeopathy, acupuncture, yoga and meditation in conjunction with my chemotherapy to help me get stronger again after the cancer. I also chanted with Buddhist friends and prayed with Christian friends. I covered all my bases.
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Although in the West yoga is usually thought of as a series of stretch exercises, it actually embraces a broad philosophy of life and an elaborate system for personal transformation. This system includes ethical precepts, a vegetarian diet, the familiar stretches or postures, specific practices for directing and controlling the breath, concentration practices, and deep meditation.
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Saintly people not only are responsible for themselves, but for everyone.
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I love boxing, MMA, and hiking with my dog. I work out 3 times a week, and on my off days, I do yoga to keep my body relaxed and to stretch.
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I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.
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The secret to everything for me is doing yoga every day. It does do nice things for your body, but it also kind of calms you down and chills you out. Other than that, I don't really drink alcohol and I always take my makeup off at night!
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I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.
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I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.
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I don't feel the need for religion. But I went on a yoga retreat last year and I do believe slightly in the karma thing and just being good and true unto yourself. And I slightly believe that you can attract good and bad to you.
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Doing a show eight times a week is kind of like doing yoga or tai chi. A vinyasa is the same every single time you do it, but depending on how you're feeling, it tells you a lot about what's happening in your life.
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Probably I have more phobias, fear and eccentricities than I would care to admit. I don't think I'm in danger of losing my mind, but I do often question my own behavior. I have a very bad temper, and it's not always healthy for me and for others. I make my way in the world more difficult, and I could do with a little more yoga.
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I want to do a character in a one-woman show who's a yoga teacher from the Bronx. I could do the best accent: 'Raise yaw ahms up! Reach faw da sky!'
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Yoga serves the individual, and does so through inviting transformation rather than by giving information.
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I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
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We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.
