Meditation Quotes
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Meditation is a vital practice to access conscious contact with your highest self.
Wayne Dyer
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Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows about the works and ways and purposes and promises of God.
J. I. Packer
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The best way to meditate is through meditation itself.
Ramana Maharshi
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The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. What needs to be stopped is conceptualisation that is compulsive, mechanical and unintelligent, that is, activity that is always fatiguing, usually pointless, and at times seriously harmful.
B. Alan Wallace
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The transformation of human consciousness through meditation is frustrated, as long as we think of it in terms as something that I, my self can bring about. because it leads to endless games of spiritual oneupmanship, and Guru competitions.
Alan Watts
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Although the insights we can have in meditation tell us nothing about the origins of the universe, they do confirm some well-established truths about the human mind: Our conventional sense of self is an illusion; positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experience of the world.
Sam Harris
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I write, or used to write, to explain to myself situations I couldn't otherwise solve or understand. Meditation comes very naturally to me.
Anne Stevenson
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There are many different aspects to a formal meditation practice. But the real meditation practice is how you interface with life from moment-to-moment, no matter what's happening. Especially when you are awake, which is pretty much most of the time except for deep sleep.
Jon Kabat-Zinn
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Don't think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don't think that you're coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have a steady awareness within yourself.
Ajahn Chah
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Outlaw consciousness is born the moment I drop out, stop the world, cease being an actor identified with the mythic roles I have been playing in society. Change begins when I do nothing except observe. The wisdom of the railroad crossing: Stop. Look. Listen. Meditation is the healthy form of voyeurism.
Sam Keen