Meditation Quotes
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Here is my wish for you and every other child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself (and others) each time an effort is made. Notice all the wonderful qualities and characteristics about yourself and those around you. One week. You will never go back. And your whole life will be a glorious meditation.
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Singing is a form of meditation... apparently the only one that I have command over.
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I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization.
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I believe that painting should come through the avenues of meditation rather than the canals of action.
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Meditation … puts into question more or less everything you tend to do in your search for happiness. But if you lose sight of this, it can become just another strategy for seeking happiness-a more refined version of the problem you already have.
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Become slower in your journey through life. Practice yoga and meditation if you suffer from 'hurry sickness.' Become more introspective by visiting quiet places such as churches, museums, mountains and lakes. Give yourself permission to read at least one novel a month for pleasure.
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With meditation I found a ledge above the waterfall of my thoughts.
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My workout is my meditation.
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If there is no meditation, then you are like a blind man in a world of great beauty, light and colour.
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Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.
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I am particularly drawn to the form of meditation called Japa. I know it works.
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If you have a glass full of liquid you can discourse forever on its qualities, discuss whether it is cold, warm, whether it is really and truly composed of H-2-O, or even mineral water, or saki. Meditation is Drinking it!
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In the Buddhist learning process, we say three stages. The first is hearing, the second is contemplation, and the third is meditation.
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Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered meditation. It enabled me to clear my mind of all the drama and focus on the music.
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Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.
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Whether we can call 'Hell or High Water' this rogue buddy bank-heist movie, it's also a meditation on assimilation and failure and what happens when someone loses their purpose.
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Pre-meditation can form in split seconds.
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One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.
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There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.
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Science is absolutely incomplete unless and until the scientists are Realised Souls. Medicine is incomplete, Physics, Chemistry, Biology, everything is incomplete unless and until you know the Divine laws.
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Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.
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They say that these are not the best of times, but they're the only times I've ever known. And I believe there is a time for meditation in cathedrals of our own. Now I have seen that sad surrender in my lovers eyes...and I can only stand apart and sympathize...for we are only what our situations hand us...it's either sadness or euphoria...
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Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.
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Reading texts is no substitute for meditation and practicing Zen. If you read a book about a place, and you want to go there, you don't keep reading the book. You have to travel. That's what practice is about. Traveling. Walking the path.
