Meditation Quotes
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The spirit of meditation is the combating of self-willed thinking-it is a combat against the weight of one's feelings.
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Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.
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Once a week, I spend a day luxuriating in bed. I like staying in my house, pottering around, and maybe cooking or just laying around reading. I love doing yoga and transcendental meditation.
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Become slower in your journey through life. Practice yoga and meditation if you suffer from 'hurry sickness.' Become more introspective by visiting quiet places such as churches, museums, mountains and lakes. Give yourself permission to read at least one novel a month for pleasure.
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Meditation, like masturbation, has until recently been considered a form of self-abuse.
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By means of meditation, I feel that we have planted dynamite to transcend the world of confusion. So it would be good if you could practice meditation as much as you can, as much as physically and psychologically possible. You could become more clear and sane, and you could also influence the national neurosis in that way.
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I really try to take a step back from the soccer world and going a thousand miles an hour every day. I like to do some sort of either meditation or mental visualization or breathing exercises - something to calm my mind down because a lot of times, it's just going faster than it should.
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Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.
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We can live without religion and meditation, but we cannot survive without human affection.
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Many people could benefit from meditation.
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I practice a personal meditation and have a gala apple before each show.
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Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.
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Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form.
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I'm really in touch, whether it's prayer or meditation... there are so many powers greater than me in the world. I've been blessed and lucky enough to have been given a gift to share with other people.
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Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside, we have to go within.
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Pre-meditation can form in split seconds.
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The relationship between the prefrontal cortex and the amygdala fundamentally changes with meditation.
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I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization.
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Science is absolutely incomplete unless and until the scientists are Realised Souls. Medicine is incomplete, Physics, Chemistry, Biology, everything is incomplete unless and until you know the Divine laws.
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Your morning sets up the success of your day. So many people wake up and immediately check text messages, emails, and social media. I use my first hour awake for my morning routine of breakfast and meditation to prepare myself.
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You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour. If Tetris has taught me anything, it's that errors pile up & accomplishments disappear. Everybody has a plan until they get punched in the mouth.
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
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Yoga is a great thing and meditation is also great to get connected to yourself more.
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Meditation practice is regarded as a good and in fact excellent way to overcome warfare in the world; our own warfare as well as greater warfare.
