Meditation Quotes
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The relationship between the prefrontal cortex and the amygdala fundamentally changes with meditation.
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Meditation … puts into question more or less everything you tend to do in your search for happiness. But if you lose sight of this, it can become just another strategy for seeking happiness-a more refined version of the problem you already have.
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Science is absolutely incomplete unless and until the scientists are Realised Souls. Medicine is incomplete, Physics, Chemistry, Biology, everything is incomplete unless and until you know the Divine laws.
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Meditation, like masturbation, has until recently been considered a form of self-abuse.
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I am calling attention just to the main points of these tremendously important matters, which can be understood better by pious meditation than explained by human language.
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To allow your Spirit to manifest, you have to understand Its nature. Spirit can never be aggressive, can never dominate. It respects the freedom of another person because It's a free being.
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In the Buddhist learning process, we say three stages. The first is hearing, the second is contemplation, and the third is meditation.
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I've done a lot of meditation studying on my own, but I've also taken a couple of transcendence classes.
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
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There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.
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Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside, we have to go within.
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One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.
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I don't find that writing about parts of my life had much effect except in some cases to improve my memory. To get into parts of the past I want to recall very vividly, I use a form of directed meditation.
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Pre-meditation can form in split seconds.
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I practice a personal meditation and have a gala apple before each show.
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We can live without religion and meditation, but we cannot survive without human affection.
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By means of meditation, I feel that we have planted dynamite to transcend the world of confusion. So it would be good if you could practice meditation as much as you can, as much as physically and psychologically possible. You could become more clear and sane, and you could also influence the national neurosis in that way.
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Meditation practice is regarded as a good and in fact excellent way to overcome warfare in the world; our own warfare as well as greater warfare.
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I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.
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I wouldn't make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I'm processing things, what I'm processing, if I'm out of touch in some area.
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I think [Transcendental Meditation] is what people need. They don't need high minded talk, they need results.
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When you read a book, you generate beta waves irrespective of the book's content. But if you look up from it, and start watching TV - it doesn't matter what the content of the program is - the beta waves disappear and you start processing alpha and theta waves. These are the same waves that you generate during meditation. Reading is primarily left hemisphere and watching television is primarily right hemisphere. Now how could that not have a major effect on our culture?
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In this meditation we do not concentrate or control the mind. We let the mind follow its natural instinct toward greater happiness, and it goes within and it gains bliss consciousness in the being.
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It is not genius which reveals to me suddenly, secretly, what I have to say or do in a circumstance unexpected by other people: it is reflection, meditation.