Jonathan Brownlee Quotes
In a triathlon, it's all about cycling in the most efficient manner. You need to save your energy for the run at the end, so you want to ride really efficiently and not waste your energy. The only way to do that is to spend a really long time on the bike.

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People assume a lot of things about gymnasts - that the girls work too hard, it's way too much for them, they are too young to work so hard.
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How accurately can the law fix the crime? There has to be a mechanism for very fast action. The law is like this: catch them and punish them.
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In a triathlon, it's all about cycling in the most efficient manner. You need to save your energy for the run at the end, so you want to ride really efficiently and not waste your energy. The only way to do that is to spend a really long time on the bike.