Helio Castroneves (Hélio Castro-Neves) Quotes

I think it will be important to make sure I'm in the best condition possible for this weekend. At the beginning of the season, I began preparing for the road courses by lifting more weights and trying to improve my conditioning. I've found that the combination of swimming and then running really adds a new dimension to my overall performance as I have built my stamina significantly over the past several months.

Helio Castroneves

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• I think it will be important to make sure I'm in the best condition possible for this weekend. At the beginning of the season, I began preparing for the road courses by lifting more weights and trying to improve my conditioning. I've found that the combination of swimming and then running really adds a new dimension to my overall performance as I have built my stamina significantly over the past several months.

  

  Helio Castroneves
  • Best
  • Beginning
  • Condition