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Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way.
Sarah Ban Breathnach -
Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30 year ago.
Sarah Ban Breathnach
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Don't wish today away. Don't waste it. Redeem one hour to be grateful. Let your thanksgiving rise above the din of disappointment - opportunities lost, mistakes made, the clamor of all that has not yet come.
Sarah Ban Breathnach -
Spiritual beings do not sweat life's small stuff. They also know that most of what drives us crazy in life is small stuff. The only thing that isn't small stuff is the reason you're on earth in the first place: to find that portion of the world's lost heart that only you can ransom with your love and authentic gifts and then return it, so that all of us can experience Wholeness.
Sarah Ban Breathnach -
It is difficult to experience moments of happiness if we are not aware of what it is we genuinely love.
Sarah Ban Breathnach -
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present - love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure - the wasteland of illusion falls away and we experience Heaven on earth.
Sarah Ban Breathnach -
Become abundant with your compliments to others. We're all so fragile, especially when we put on a brave face. A sincere compliment can penetrate beneath even the most sophisticated masks to soothe troubled souls.
Sarah Ban Breathnach -
We are far betting dealing with the big losses-death, divorce, debt, and debilitating illness-than with the daily onslaught of little losses.
Sarah Ban Breathnach
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A powerful connection between two people is a potent psychic factor that exists regardless of either person's opinion about the relationship.
Sarah Ban Breathnach -
Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.
Sarah Ban Breathnach -
Consider the track record of your naysayers. How many dreams have they successfully brought into this world?
Sarah Ban Breathnach -
Self-sacrifice is one of a woman's seven deadly sins (along with self-abuse, self-loathing, self-deception, self-pity, self-serving, and self-immolation).
Sarah Ban Breathnach -
That each day that you love, honor, and respect your own unique point of view, you're a step closer to finding a fortune.
Sarah Ban Breathnach -
When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died; I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
Sarah Ban Breathnach
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Always remember that dreams-your creative visualizations-must come before their physical manifestations.
Sarah Ban Breathnach -
Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed to be. Your authentic self knows where you're headed. Don't wrestle with Spirit, collaborate with it.
Sarah Ban Breathnach -
After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban Breathnach -
Celebrate the Sacred in the ordinary.
Sarah Ban Breathnach -
Before we can change anything in our life, we have to recognize that this is the way it is meant to be right now. For me, acceptance has become what I call the long sigh of the soul. It's the closed eyes in prayer, perhaps even the quiet tears. It's "all right," as in "All right, You lead, I'll follow." And it's "all right" as in "Everything is going to turn out all right." This is simply part of the journey.
Sarah Ban Breathnach -
So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.
Sarah Ban Breathnach
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Make peace with the knowledge that you can't have everything you want. Why? Because it's more important for us to get everything we need.
Sarah Ban Breathnach -
Half-truths are the devil's IOUs.
Sarah Ban Breathnach -
Grace is available for each of us every day - our spiritual daily bread - but we've got to remember to ask for it with a grateful heart and not worry about whether there will be enough for tomorrow.
Sarah Ban Breathnach -
A nap is not to be confused with sleeping. We sleep to recharge our bodies. We nap to care for our souls. When we nap, we are resting our eyes while our imaginations soar. Getting ready for the next round. Sorting, sifting, separating the profound from the profane, the possible from the improbable. Rehearsing our acceptance speech for the Nobel Prize, our surprise on receiving the MacArthur genius award. This requires a prone position. If we're lucky, we might drift off, but we won't drift far. Just far enough to ransom our creativity from chaos.
Sarah Ban Breathnach