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This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27)
Sarah Ban Breathnach
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Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
Sarah Ban Breathnach
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Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source - a Sower of Dreams - just waiting to be asked to help you make your dreams come true.
Sarah Ban Breathnach
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Let your heart be awakened to the transforming power of gratefulness.
Sarah Ban Breathnach
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How could I expect more from the universe when I didn't appreciate what I already had?
Sarah Ban Breathnach
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Before we can change anything in our life, we have to recognize that this is the way it is meant to be right now. For me, acceptance has become what I call the long sigh of the soul. It's the closed eyes in prayer, perhaps even the quiet tears. It's "all right," as in "All right, You lead, I'll follow." And it's "all right" as in "Everything is going to turn out all right." This is simply part of the journey.
Sarah Ban Breathnach
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When you learn what you can live without, you are able to ask life for the very best because you possess the gift of discernment. You are able to create an authentic life because you are able to make conscious choices.
Sarah Ban Breathnach
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Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.
Sarah Ban Breathnach
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How much time, creative energy, and emotion do we expend resisting change because we assume growth must always be painful? Much personal growth is uncomfortable, but it's worse to thwart the ascent of your authenticity.
Sarah Ban Breathnach
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No behavior can be changed before it's acknowledged. And no addiction is beyond the reach of Love.
Sarah Ban Breathnach
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The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable.
Sarah Ban Breathnach
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Dreams are our spiritual illustrated discovery journals.
Sarah Ban Breathnach
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Writing is the most personal form of prayer.
Sarah Ban Breathnach
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Too often we elevate the inconsequential into the influential... by reacting without reflecting.
Sarah Ban Breathnach
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Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies to survive.
Sarah Ban Breathnach
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What if you began to expect the best from any situation? Isn't it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got to lose but misery and lack?
Sarah Ban Breathnach
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Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed to be. Your authentic self knows where you're headed. Don't wrestle with Spirit, collaborate with it.
Sarah Ban Breathnach
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...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So does life. Art is never stagnant. Neither is life. The beautiful, authentic life you are creating for yourself is your art. It's the highest art.
Sarah Ban Breathnach
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Let us each grasp a new idea this year. Let us grasp the awareness of what it is that makes us truly happy. Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.
Sarah Ban Breathnach
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Gradually as you become curator of your own contentment, you will learn to embrace the gentle yearnings of your heart.
Sarah Ban Breathnach
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When we live our lives authentically, we discover our true place in the world for the first time.
Sarah Ban Breathnach
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Making the absolute best of ourselves is not an easy task. It is a pleasurable pursuit...but it requires patience, persistence, and perseverance.
Sarah Ban Breathnach
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Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way.
Sarah Ban Breathnach
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The key to loving how you live is in knowing what it is you truly love.
Sarah Ban Breathnach
