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I like to cook simple things, like vegetable egg-white omelets; roast chicken; sauteed chicken breast with curry powder; and Greek salad. Just things that are fresh and healthy and fast and easy, because I have such a crazy schedule.
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It's going to be like starting over. Like the short didn't really count. Back to square one. It's kind of like the old system. Anybody in the top three can win.
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I've always tried to be perfect. And I need to stop trying to be perfect and worry about becoming better.
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I just found out and I was a little bit shocked; my thoughts haven't had much of a chance to formulate. But I know it must be really disappointing to have to withdraw. I know how tough it is to come back from injury and get yourself together. It was great that she tried, but things don't always work out.
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I'm preparing physically much harder, and I'm much more prepared. As a result, I am more confident and more comfortable with what I have to do out there.
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I stayed strong, and I believed in myself and to finish up a strong program and get a standing ovation and then to have the judges give me great marks on top of that was everything I could have asked for.
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When I came back to Mr. Nicks, he said a skater who is older and more mature should have more input and responsibility for her skating. I feel I set my game plan and goals. He is always the one who is telling me to slow down a little bit.
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My big weaknesses (in the past) have been a lack of preparation, a lack of knowledge and perhaps not enough confidence and afraid of mistakes. I need to stop trying to be perfect and just worry about becoming better.
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I'd love to be back in Vancouver in 2010.
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I've got a lot of silvers in different shoeboxes in storage units all over the place. But I think the gold one will have a special place.
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After my skate, I took off my dress, I changed and I really didn't think I was going to get a medal. I was just a little bit in shock, just sitting there.
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I'm going to take in tonight. It's a very strong competition. I'm going to take it one day at a time and do the same thing as I did tonight (in the free skate).
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It was very difficult. I wasn't coming back with an easy jump, with the triple loop, which I also slammed in the warm-up. I was able to believe when everything was dark and gray. The music carried me through. It goes beyond an athletic event, goes to emotional experience.
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I wasn't raised going to synagogue. My mother wasn't brought up with that, so I wasn't brought up with it.
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When I was 13, 14 and 15, she was a role model. She was one of the few skaters that didn't lose her temper, that would have a bad day and have a great attitude.
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I haven't done that program in a long time (eight days due to the flu) so it was nice it turned out pretty well. I was a little slow. I wouldn't necessarily say cautious. It's taken away from my strength and energy. It was good I made it from beginning to end without being late. When I'm healthy and training good, this will be a strong program for me.
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Of course, I say all the time my personal best is what I am in this for. No matter if I won, it's if I did all I can do.
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It's not like it would be a stretch, and hopefully I'll get to be funny. There are a lot of characters in skating.
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It's our responsibility to be a good role model and to carry ourselves in a way that would make our country proud.
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I'm a little bit shocked. I know how tough it is to come back from an injury and get yourself together. It's great she tried, but things don't always work out.
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You figure you train all year for this, you're so nervous, so you might as well stand on the ice and enjoy it for more than five seconds. I realize everything I have been through and what I have done, appreciate the audience. It's nice to have just 30 seconds of relief.
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My family has always been there to support me along the way. My coach, John Nicks, is a great influence.
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I've been nailing 99 percent of what I do in practice and that gave me the confidence to do what I did out there, ... I had a whole summer of hard work, I trained hard, and it paid off so I'm happy.
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I don't take anything for granted with nationals. I can't count out anyone or know what anyone is doing. I have to prepare the best I can, that's all I can control. I don't consider myself to have anything on a platter.