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Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.
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Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.
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Cows are gentle, interesting animals.
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If you like to bake with eggs, you can substitute Ener-G egg replacer, bananas, tofu, or many other ingredients. You get the hang of it quickly enough.
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Today, I marvel at the vegan foods in the supermarket, at the cruelty-free clothing choices in stores, and at the fantastic alternatives to dissection in schools, the modern ways to test medicines without killing rabbits and beagles, the many forms of entertainment involving purely human performers.
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We do not advocate 'right to life' for animals.
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Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.
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It is only human supremacy, which is as unacceptable as racism and sexism, that makes us afraid of being more inclusive.
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Cheap meat is the problem. The answer is to replace meat recipes with vegan meals.
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I wish we all would get up and go into the labs and take the animals out or burn them down.
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When it comes to having a central nervous system, and the ability to feel pain, hunger, and thirst, a rat is a pig is a dog is a boy.
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At PETA, we often say that the issue of how animals are treated isn't just about them; it's about us, how we behave.
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I have to think of the positive; that's how I cope.
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Pigeons are among the most maligned urban wildlife despite the fact that human beings brought them to our shores and turned them loose in our cities - not something that they chose.
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I hope SeaWorld is exploring how, like Ringling, it can get out of the wild animal business.
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Whether or not we are religious, respecting others should be seen as just as important as looking out for ourselves, yet it requires discipline to change our bad habits that cause pain to animals.
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I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog.
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I will be the last person to condemn ALF the Animal Liberation Front.
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We all have prejudices to dispel: the need to get away from thinking that 'I' am important and special and 'you' are not, and the frightened mindset that tells us that certain 'others' are of no consequence.
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Why go for a costly, sickly, mass-produced purebred when shelters are full of one-of-a-kind mixed breeds who are literally dying for a home?
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Humans have grown like a cancer. We're the biggest blight on the face of the earth.
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Never doubt that one person can make a difference.
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A lot of people have culturally induced ethical blindness, but they can be cured!
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Animals aren't any better equipped to survive an emergency than humans are. Few people missed the fact that after Hurricane Katrina, people died because buses and emergency shelters wouldn't allow their animals.