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Movement is my medium and my metaphor. I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know. Riding these waves means joining the cosmic dance that, as Dante says, 'moves the sun and the other stars.'
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Sweat your prayers, dance your pain, and move on.
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The self is a dance, constantly in motion.
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Dance has been my medium, my metaphor, my message and my meditation.
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After you leap, before you land, is God.
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To shed the past, forget the future and fall into the moment feet first.
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If you don't do your dance, who will?
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The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.