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The self is a dance, constantly in motion.
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After you leap, before you land, is God.
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Our soul, our true self, is the most mysterious, essential, and magical dimension of our being. In fact, it is not a separate reality, as traditional Western thought views it, but the cohesive force that unites our body, heart, and mind. It is not a ghost trapped somehow in the physical machinery of our body but the very essence of our being.
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If you don't do your dance, who will?
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Dance has been my medium, my metaphor, my message and my meditation.
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Freeing the body inevitably leads to freeing the heart.
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To shed the past, forget the future and fall into the moment feet first.
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The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.