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If you don't do your dance, who will?
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It's beautiful to dance alone, beautiful to dance with your children, beautiful to dance with your friends, beautiful to dance with your lover, or even collectively. But the ultimate dance is the one we do by ourselves, when we make ourselves known to God.
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Our soul, our true self, is the most mysterious, essential, and magical dimension of our being. In fact, it is not a separate reality, as traditional Western thought views it, but the cohesive force that unites our body, heart, and mind. It is not a ghost trapped somehow in the physical machinery of our body but the very essence of our being.
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Each of us is a moving center, a space of divine mystery
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Dance has been my medium, my metaphor, my message and my meditation.
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Freeing the body inevitably leads to freeing the heart.
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Sweat your prayers, dance your pain, and move on.
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The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.