Amy Morin Quotes

Named one of the top 100 leadership speakers of 2018 by Inc. Magazine and dubbed "the self-help guru of the moment," by The Guardian, Amy Morin trains people to build their mental strength.

The quantity and quality of your sleep plays a major role in your ability to learn new information.

Amy Morin
When self-doubt creeps in, don't ignore it - address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue.

Amy Morin

As a therapist, I've worked with many high-achieving people who don't feel worthy of their success. Whether it was a recent college graduate who had landed a high-paying job or a mature adult who had just received another promotion, all of these people suffer from impostor syndrome.

Amy Morin
- People
- Success
- Worthy
Feeling sad or lonely isn't a bad thing. But those emotions increase the risk that you'll cross the line into self-pity.

Amy Morin
- Lonely
- Line
- Self-pity
Your thoughts greatly influence how you feel and behave. In fact, your inner monologue has a tendency to become a self-fulfilling prophecy.

Amy Morin
Reminding yourself of your strengths can help chip away at your core belief that you aren't good enough to be successful.

Amy Morin
- Success
- Belief
- Strengths
The more you practice tolerating discomfort, the more confidence you'll gain in your ability to accept new challenges.

Amy Morin
Empowering yourself is an essential component to building mental strength and creating the kind of life you want.

Amy Morin
- Life
- Strength
- Empowering

If you've ever felt like you aren't good enough, you're not alone. However, if you're not careful, those feelings can keep you from reaching your greatest potential.

Amy Morin
- Alone
- Potential
- Reaching
Many of life's problems and sorrows are inevitable, but feeling sorry for yourself is a choice.

Amy Morin
- Problems
- Sorry
- Choice