Aaron T. Beck Quotes
Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.
Quotes to Explore
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I'm terrified of therapy because I don't want it to mess with my creativity.
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Religious beliefs are sacred to people, and at all times should be respected and honoured.
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In retrospect, I have devoted my scientific life mainly to the question to what extent infectious agents contribute to human cancer, trusting that this will contribute to novel modes of cancer prevention, diagnosis and, hopefully, later on, also to cancer therapy.
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The entrenched beliefs many westerners profess about Islam often reveal more about the West than they do about Islam or Muslims.
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My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself, and it's like therapy.
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That whole environment was just incompatible with my beliefs and my personality. It was a dark time for me.
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In conversion you are not attached primarily to an order, nor to an institution, nor a movement, nor a set of beliefs, nor a code of action - you are attached primarily to a Person, and secondarily to these other things.
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The biggest barriers to strategic renewal are almost always top management's unexamined beliefs.
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I regret that I have not written more, shouted louder, and acted out my beliefs.
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Psychotherapy works, and some types of therapy have been shown to be much more effective than antidepressants over the long run.
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Apart from the intrinsic interest of the complex system of beliefs the Puritans carried with them, their lives give a clue to what it meant at the beginning to be American. And the level of scholarship dealing with them has reached a point where it can address the human condition itself.
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The object of poetic activity is essentially language: whatever his beliefs and convictions, the poet is more concerned with words than with what these words designate.
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I think everybody I've seen has come from some other therapy, and almost invariably, it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person; he doesn't relate to the person.
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For the purposes of the play, it was perfect to be able to use that and the stresses and strains that there were. At the end of the play, the mother realizes the terrible things she had done.
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When something comes up that attacks people's beliefs, their first reaction tends to be fear.
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If the truth contradicts deeply held beliefs, that is too bad.
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I think that therapy is great and can be incredibly helpful.
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In 1995, Glaxo bought Burroughs Wellcome and became the presumptive leader in AIDS therapy.
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Quilliam will remain a priority for me because its values shape my beliefs and outlook.
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Canada is destined to be one of the great nations of the world and Canadian women must be ready for citizenship.
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Low pay generally means harder work under worse conditions.
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For books [Charles Darwin] had no respect, but merely considered them as tools to be worked with. ... he would cut a heavy book in half, to make it more convenient to hold. He used to boast that he had made Lyell publish the second edition of one of his books in two volumes, instead of in one, by telling him how ho had been obliged to cut it in half. ... his library was not ornamental, but was striking from being so evidently a working collection of books.
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Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.
