Nasser El Sonbaty Quotes
To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means...the muscles are forced to grow stronger and bigger

Quotes to Explore
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When I do a character, I try to base it on someone I have met or an experience I've had.
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If I had had a chance to tour with Van Halen before the record, I think it would have been a different record.
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My plan is just to love harder than I've ever loved before, hide nothing, and embrace that I'm an imperfect human being. Oh, and sadness - sadness is everything.
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The history of our country is not the history of any other country in the world which is either practicing advanced democracy or struggling to lay the foundation for democracy.
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We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.
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It is most regrettable that nuclear energy is being harnessed for making nuclear weapons.
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I don't really shop any more. I only do it when I have to. I think it is very overrated.
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My life is black and white and mixed. My mother's a Rastafarian, my dad was a short white guy - it's not an affectation. It's also the lives of millions of people throughout the world.
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Many schools desperately need caring professionals like guidance counselors and social workers to ensure students' emotional, social and educational needs are met. But proposals to arm teachers are irresponsible and dangerous. The role of educators is to teach and nurture our children, not to be armed guards.
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From 1962 to 1965, the guitar became this icon of youth culture, thanks mostly to the Beatles.
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A storytelling device teaches. I hate to say it that way, because kids tune out. I don't teach on purpose, but I'm glad that it happens sometimes.
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Bureaucracy gives birth to itself and then expects maternity benefits.
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Every girl likes to just rock out when they put music on in their room - I learned that personally when fans would tell us how much they loved to make up their own dances to Cheetah Girls songs.
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We've got to be fair. You can't say a place that has strip joints is sacred ground. We've got to be just. We've got to speak the truth. We've got to have justice for everybody. We're a country of justice for all, not justice for non-Muslims only or some groups and not for others.
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I'm a religious man. I am Jewish but I believe in all religions. I believe in God and see him as an old man with a big white beard and pray to him every day for a few minutes.
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I had never dreamt I'd become an actress. It was destiny that put me in the right place at the right time and gave me the right opportunities.
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Whatever my father did were great films. I don't want to remake any of them.
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I imagine how hard it might be to walk down the runway. Me in heels is, like, deforesting the forest, knocking trees, completely 'timber!'
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I've always been fascinated by Elizabeth Taylor, and I had read that her first kiss happened on a film set, which actually made me a little sad. You need to have normal experiences of your own.
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When we train a horse to do a certain job, we're training the horse to be like a soldier, and yes, he still has a spirit, and he still has his ideas, but he is a disciplined soldier, and in the end, he will follow the rider's instruction to do what needs to be done.
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In my opinion humanity is being prayed upon, I mean as a species. Not only by old satanic families like the Rothschilds and Rockefellers, Collins, Dupont, Warner, Russell, the world's monarchies, the Vatican. But also prayed upon by these family's employees, by governments, by the military, by banking institutions, by academia. So who does that leave? That's all the people who aren't wealthy, aren't connected, aren't educated, who are easy to manipulate, are easy to persecute and who don't believe any of the issues which you cover on Red Ice. And that's a problem. And that breaks my heart.
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Adam will provide an immediate physical presence as a strong, power forward-type player, who has the ability to make an immediate impact in our program.
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To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means...the muscles are forced to grow stronger and bigger