Barry Sears Quotes
Maintain a beneficial ratio of protein to carbohydrate every time you eat. This one simple rule is the foundation for constructing a Zone-favorable diet. And what is that beneficial ratio of protein to carbohydrate? The ideal is about 0.75—that's three grams of protein to every four grams of carbohydrate. That's the ideal. But there's a range of beneficial protein-to-carbohydrate ratios that are still Zone-favorable—between about 0.6 and 1.0 see.
Barry Sears
Quotes to Explore
I am very proud of the role I played in getting legal equality for people who are lesbian, gay, bisexual and transgender, and in helping get rid of the prejudice by being visible about it, helping to block the conviction of Bill Clinton of impeachment.
Barney Frank
I have a lot of friends who do EDM music; they had to tell me what a 'drop' was.
Yuna
For decades, NRDC has created and supported policies that will ultimately end our reliance on fossil fuels.
Frances Beinecke
I'm never doing anything by rote. I'm only on thin ice, and I think that that's a good place to be. I feel like when you push yourself like that, the rewards can be pretty great.
Patrick deWitt
Workplaces still operate like it's 1962 and one person is always at home, and they are not very good at adjusting for the fact that a majority of women work and take care of children.
Hanna Rosin
There's this label called Neurotica by these sweet girls that have given me some lovely things to wear, and we might collaborate on making a little piece. They're really lovely, and I think they've been quite inspired by me in turn.
Bat for Lashes
You see I found I didn't have to act to be happy.
Irene Dunne
There is a racist attack against Muslims and Arabs, Algerians, Moroccans, and Tunisians in France.
Walid Jumblatt
I don't take breaks, man. In the past, I used to spend my free time getting in trouble, and now I spend it working on my music. If I'm not playing drums with my cover band, Chevy Metal, I'm working on songs for myself.
Taylor Hawkins
Foo Fighters
I know that it isn't just violence against women, it's how do we support ourselves and our families, how do we deal with health care for ourselves and our families? It's a bigger picture.
Patricia Ireland
I love New York, and I'm drawn to a certain intensity of life, but I've just never felt like I want to escape from the Midwest. A writer lives a great deal in his own head, and so one intuitively finds places where your head is more clear. New York for me is one of those places.
Garrison Keillor
I was so excited to work with Ridley Scott. Who wouldn't be?
Natalie Dormer
