Benson Henderson Quotes
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I always ask myself: "Did I get one percent better today?"
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I don't think it's illegal. I don't think it's against the rules. It's as dangerous for me to have a toothpick in your mouth as it is to have a 200-pound man punch me in the face hard or try to kick me in the face. I'm more worried about that, to be honest. I don't have any superstitions. I won world titles with a toothpick. I defended it without a toothpick. It all depends. Sometimes I do it, sometimes I don't. It's a bad habit. I know I shouldn't do it, but it's fine.
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You're never too good to get better... take that and apply that to everything in your life.
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The key to life is to set goals and go after those goals, don't hold anything back.
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You could be the tastiest, most juiciest, most delicious peach out there in the world; there's still going to be people out there who don't like peaches.
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The biggest factor between winning and losing is the mental approach.
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Everything takes time. You have to love the journey and the process.
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I do my talking inside the Octagon.