Benson Henderson Quotes

United States, Martial Artist
November 16, 1983

Benson Henderson (born November 16, 1983) is an American mixed martial artist who competes for Bellator MMA, currently competing in their Lightweight division. He is a former UFC Lightweight Champion and WEC Lightweight Champion.

The key to life is to set goals and go after those goals, don't hold anything back.

Benson Henderson
- Goals
- Hold
- Key To Life
I always ask myself: "Did I get one percent better today?"

Benson Henderson
- Ask
- Percent

You could be the tastiest, most juiciest, most delicious peach out there in the world; there's still going to be people out there who don't like peaches.

Benson Henderson
- People
- Peach
I don't think it's illegal. I don't think it's against the rules. It's as dangerous for me to have a toothpick in your mouth as it is to have a 200-pound man punch me in the face hard or try to kick me in the face. I'm more worried about that, to be honest. I don't have any superstitions. I won world titles with a toothpick. I defended it without a toothpick. It all depends. Sometimes I do it, sometimes I don't. It's a bad habit. I know I shouldn't do it, but it's fine.

Benson Henderson
- Honest
- Rules
- Mouth
The biggest factor between winning and losing is the mental approach.

Benson Henderson
- Winning
- Losing
- Approach
You're never too good to get better... take that and apply that to everything in your life.

Benson Henderson
- Life
- Good
- Apply
As a fighter, you've got to do what you've got to do to get the big fights.

Benson Henderson
- Fighter
I do my talking inside the Octagon.

Benson Henderson
- Inside
- Octagon

Everything takes time. You have to love the journey and the process.

Benson Henderson
- Time
- Journey
- Process