Catherine Ndereba Quotes

Kenya, Athlete
July 21, 1972

Catherine Nyambura Ndereba is a Kenyan marathon runner. She has twice won the marathon at the World Championships in Athletics and won silver medals at the Summer Olympic Games in 2004 and 2008. She is also a four-time winner of the Boston Marathon. Ndereba broke the women's marathon world record in 2001, running 2:18:47 at the Chicago Marathon.

Also known as Runner

I still do intense interval training. I like miles and quarters best. In races I can set my mind, and I believe I could break 2:20 again.

Catherine Ndereba
- Mind
- Race
- Break
I found I could also be good in cross country. I don't think my running style has anything to do with it. If you have speed and your body feels good, you can do any distance.

Catherine Ndereba
- Country
- Running
- Body

If I have nothing to sacrifice, I have nothing to gain.

Catherine Ndereba
- Sacrifice
- Gains
If I don't have anything to sacrifice, I don't have anything to gain. From the Bible I have learned if you want something good, you must sacrifice.

Catherine Ndereba
- Sacrifice
- Gains