Bessel van der Kolk Quotes
Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual.
Quotes to Explore
-
I think one of the problems the Democrats have today is that they are an elitist party.
-
I'm not a very big fan of 'Slumdog Millionaire.' I think it's visually brilliant. But I have problems with the story line. I find the storyline unconvincing.
-
The great aim of your life should be to keep your powers up to the highest possible standard, to so conserve your energies, guard your health, that you can make every occasion a great occasion.
-
I got sent to a health camp when I was about 6 years old, and we all had to wear the same starchy blue uniform. The lady who took care of me after school knit me a burgundy sweater. It was the only thing that gave me any individuality.
-
Jamaica has problems; America has problems; everywhere has problems.
-
The record business is dangerous to the health of bands and individuals, which is something I'm just now learning. But it's not dangerous in any of the ways people think; it's not that they try to make you compromise your art. That's not the problem.
-
Look at the structure of the Gates Foundation and this idea that, rather than trying to solve these huge global problems through institutions with some kind of democracy and transparency baked into them, we're just going to outsource it to benevolent billionaires.
-
Augustine says that you don't understand a nation by the throw weight of its military or the strength of its research universities or the size of its population, but by looking at what it loves in common. To assess a nation, you look at the health and strength of its ideals. And there's no question that the common love in America is freedom.
-
The problems with First Ladies is that you have to set the standard. My role is to be both star and slave.
-
Exercise keeps me occupied, which is good for my mental health.
-
We know a great deal more about the causes of physical disease than we do about the causes of physical health.
-
Many people identify their sense of self with the problems they have, or think they have.
-
Our position is that we do not accept conditions of any kind which may affect the independence and sovereignty of our country just with the view to solve economic problems existing between the United States and Cuba.
-
I want to talk about jobs and health care and pension security and what we're going to do to stop the brain drain in Ohio and make it possible for our young people to stay here and build a life in Ohio rather than in Pennsylvania or West Virginia or God knows where.
-
Health care's not about insurance! Health care's about getting treatment.
-
I've had some surgery and shoulder problems.
-
It takes a tough, stand-up governor to stand up to the president of the United States - speaking out against the president, speaking out against his policies and, more than that, having actual policies that will help expand health care while... Trump is trying to diminish it for Illinois families.
-
Your body hears everything your mind says.
-
Women are smart enough and strong enough to make their own health care decisions and should be able to make these decisions in private, consulting with their doctors and families as they choose.
-
I didn't like men because they were so physically competitive. Men are always making a pecking order. "I can beat you up and you can beat him up ..."
-
That's where humour lives for me. In the body. The Steve Martin kind of stuff or Jim Carrey, that's what I like. I've always felt that's what I would like to do.
-
I just kinda do what I feel. I never knew what lane I would fill, [or that] I would fill a lane at all. I didn't even really contemplate that far down the road. I just started having fun, and a lot of that came from me seeing Wayne dare to be different, and I started feeling like I can be a multifaceted rapper. I don't have to be a one-dimensional female rapper. Once I put that in perspective, it was like everything just got easier for me, because I no longer wanted to fit in anybody's box... I just wanted to be Nicki.
-
Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual.
