Bessel van der Kolk Quotes
Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual.
Quotes to Explore
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I think one of the problems the Democrats have today is that they are an elitist party.
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I'm not a very big fan of 'Slumdog Millionaire.' I think it's visually brilliant. But I have problems with the story line. I find the storyline unconvincing.
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The great aim of your life should be to keep your powers up to the highest possible standard, to so conserve your energies, guard your health, that you can make every occasion a great occasion.
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I got sent to a health camp when I was about 6 years old, and we all had to wear the same starchy blue uniform. The lady who took care of me after school knit me a burgundy sweater. It was the only thing that gave me any individuality.
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Jamaica has problems; America has problems; everywhere has problems.
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The record business is dangerous to the health of bands and individuals, which is something I'm just now learning. But it's not dangerous in any of the ways people think; it's not that they try to make you compromise your art. That's not the problem.
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Look at the structure of the Gates Foundation and this idea that, rather than trying to solve these huge global problems through institutions with some kind of democracy and transparency baked into them, we're just going to outsource it to benevolent billionaires.
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Augustine says that you don't understand a nation by the throw weight of its military or the strength of its research universities or the size of its population, but by looking at what it loves in common. To assess a nation, you look at the health and strength of its ideals. And there's no question that the common love in America is freedom.
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The problems with First Ladies is that you have to set the standard. My role is to be both star and slave.
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Exercise keeps me occupied, which is good for my mental health.
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We know a great deal more about the causes of physical disease than we do about the causes of physical health.
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Many people identify their sense of self with the problems they have, or think they have.
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Our position is that we do not accept conditions of any kind which may affect the independence and sovereignty of our country just with the view to solve economic problems existing between the United States and Cuba.
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I want to talk about jobs and health care and pension security and what we're going to do to stop the brain drain in Ohio and make it possible for our young people to stay here and build a life in Ohio rather than in Pennsylvania or West Virginia or God knows where.
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Our philosophy is you need to give nonprofit money for health, nutrition, education, culture, and sports.
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Health care's not about insurance! Health care's about getting treatment.
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I've had some surgery and shoulder problems.
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The carrying power of a bridge is not the average strength of the pillars, but the strength of the weakest pillar. I have always believed that you do not measure the health of a society by GNP but by the condition of its worst off.
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You can't cast Hittites as Trojans; I'd love to do it, but sadly, there are none available!
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I grew up listening to pop; I grew up listening to '60s pop music, the Beatles, the Monkees, Herman's Hermits and all that stuff. So I had a very strong background of listening to great pop music.
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Teach him to live rather than to avoid death: life is not breath, but action, the use of our senses, our mind, our faculties, every part of ourselves which makes us conscious of our being. Life consists less in length of days than in the keen sense of living. A man maybe buried at a hundred and may never have lived at all. He would have fared better had he died young.
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I figured, 'When is that ever going to happen again?'. So I basically set out the opposite way movies are made; I set out with a budget first. I said, 'What can I do well for $40,000?'.
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Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual.
