Bessel van der Kolk Quotes

Since then, however, scientific methods have confirmed that changing the way one breathes can improve problems with anger, depression, and anxiety and that yoga can positively affect such wide-ranging medical problems as high blood pressure, elevated stress hormone secretion, asthma, and low-back pain.

Bessel van der Kolk

• Pain
• Problems
• Yoga
• Breathes

• Previous
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• Mercury is most commonly recognized as a developmental toxin, threatening to young children and fetuses as they develop their nervous system. Prenatal exposure to even low levels of mercury can cause life-long problems with language skills, fine motor function, and the ability to pay attention.

  

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• Since then, however, scientific methods have confirmed that changing the way one breathes can improve problems with anger, depression, and anxiety and that yoga can positively affect such wide-ranging medical problems as high blood pressure, elevated stress hormone secretion, asthma, and low-back pain.

  

  Bessel van der Kolk
  • Pain
  • Problems
  • Yoga