Bessel van der Kolk Quotes

Since then, however, scientific methods have confirmed that changing the way one breathes can improve problems with anger, depression, and anxiety and that yoga can positively affect such wide-ranging medical problems as high blood pressure, elevated stress hormone secretion, asthma, and low-back pain.

Bessel van der Kolk

• Pain
• Problems
• Yoga
• Breathes

• Previous
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• Since then, however, scientific methods have confirmed that changing the way one breathes can improve problems with anger, depression, and anxiety and that yoga can positively affect such wide-ranging medical problems as high blood pressure, elevated stress hormone secretion, asthma, and low-back pain.

  

  Bessel van der Kolk
  • Pain
  • Problems
  • Yoga