Bessel van der Kolk Quotes
The elementary self system in the brain stem and limbic system is massively activated when people are faced with the threat of annihilation, which results in an overwhelming sense of fear and terror accompanied by intense physiological arousal. To people who are reliving a trauma, nothing makes sense; they are trapped in a life-or-death situation, a state of paralyzing fear or blind rage. Mind and body are constantly aroused, as if they are in imminent danger.
 
					Quotes to Explore
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	I've been quite fascinated by the relative insignificance of human existence, the shortness of life. We might as well be a letter in a word in a sentence on a page in a book in a library in a city in one country in this enormous universe! And that kind of fear and insignificance has kept me awake at night.   
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	Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.   
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	Fear rules almost every newsroom in the country.   
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	I like writing a lot more than I used to. I used to find it scary but now I've got used to it once it gets going. I used to find it hard to start. Fear of the blank page. The first thing you write down won't bear any relation to what's in your head and that's always disappointing.   
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	The biggest challenge or biggest crisis knocking on the doors of humankind is fear and intolerance.   
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	You don't talk to terror organizations!   
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	It can be difficult to get cast as something that is off-center from you, and my biggest fear is to be typecast.   
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	Horror and the unknown or the strange are always closely connected so that it is hard to create a convincing picture of shattered natural law or cosmic alienage or 'outsideness' without laying stress on the emotion of fear.   
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	When someone fears losing your affection, he or she will strive to keep it. Perhaps you have strived to keep someone's affection, too. Fear of loss is not love.   
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	I found that being online has opened a window for me to look into other people's lives... The greatest fear that I have is losing touch.   
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	Your timeless self does not age and has no fear of the future. Contemplate your physical self and all its possessions, and practice laughing peacefully at it all.   
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	I am somebody who focuses on a dialogue between generations - that's the drive of my work. I believe the young generation take the power; they'll take over at one point, but the older generation, they'll push it away only because of the fear. I'm the opposite; I'm curious.   
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	Personally of course I regret everything. Not a word, not a deed, not a thought, not a need, not a grief, not a joy, not a girl, not a boy, not a doubt, not a trust, not a scorn, not a lust, not a hope, not a fear, not a smile, not a tear, not a name, not a face, no time, no place, that I do not regret, exceedingly. An ordure, from beginning to end.   
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	Your pretended fear lest error should step in, is like the man that would keep all the wine out of the country lest men should be drunk. It will be found an unjust and unwise jealousy, to deny a man the liberty he hath by nature upon a supposition that he may abuse it.   
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	My debts are large, my failures great, my shame secret and heavy; yet I come to ask for my good, I quake in fear lest my prayer be granted.   
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	I have no feud, either with my employers, any sponsors, or with the professional critics of radio and television. But I am seized with an abiding fear regarding what these two instruments are doing to our society, our culture and our heritage.   
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	In times of violence, personal predilections for niceties of colour and form seem irrelevant. All primitive expression (like the myths) reveals the constant awareness of powerful forces, the immediate presence of terror and fear.   
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	Under the influence of fear, which always leads men to take a pessimistic view of things, they magnified their enemies’ resources, and minimized their own.   
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	In normal life, I'm just kind of chill. I don't normally get that angry.   
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	From the earliest age, I was just different. I think that's part of every writer's little revenge. You think, 'I'm not a blonde, blue-eyed cheerleader but I'm going to get out of here and do something.'   
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	You can have more adventure in an hour’s walk through a forest than in a year on a spaceship.   
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	The feeling is often the deeper truth, the opinion the more superficial one.   
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	The elementary self system in the brain stem and limbic system is massively activated when people are faced with the threat of annihilation, which results in an overwhelming sense of fear and terror accompanied by intense physiological arousal. To people who are reliving a trauma, nothing makes sense; they are trapped in a life-or-death situation, a state of paralyzing fear or blind rage. Mind and body are constantly aroused, as if they are in imminent danger.   
 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					 
					