Bessel van der Kolk Quotes
Being traumatized is not just an issue of being stuck in the past; it is just as much a problem of not being fully alive in the present. One form of exposure treatment is virtual-reality therapy in which veterans wear high-tech goggles that make it possible to refight the battle of Fallujah in lifelike detail. As far as I know, the US Marines performed very well in combat. The problem is that they cannot tolerate being home. Recent studies of Australian combat veterans show that their brains are rewired to be alert for emergencies, at the expense of being focused on the small details of everyday life.43 (We’ll learn more about this in chapter 19, on neurofeedback.) More than virtual-reality therapy, traumatized patients need “real world” therapy, which helps them to feel as alive when walking through the local supermarket or playing with their kids as they did in the streets of Baghdad.
Bessel van der Kolk
Quotes to Explore
My work is not directly about the social or political.
A. Balasubramaniam
People have always told me I look young for my age... and I think it's because I've always taken care of myself.
Ian Ziering
All my time not devoted to my master's service was spent either in prayer, or in making experiments in casting different things in moulds made of earth, in attempting to make paper, gunpowder, and many other experiments, that, although I could not perfect, yet convinced me of its practicability if I had the means.
Nat Turner
I don't like modeling, but in terms of the places I got to visit, it was great.
Karen Gillan
I was not born a size 2. I'm not skinny, period. I'm not willing to sleep with the director or step on somebody else's neck to get the job.
Queen Latifah
At 14, you think you compete, you retire and you get a job. I didn't think gymnastics was a career that was going to change my life.
Nadia Comaneci
Shamanism is not some obscure concern of cultural anthropologists. Shamanism is how religion was practiced for its first million years. Up until about 12,000 years ago there was no other form of religion on this planet. That was how people attained some kind of access to the sacred.
Terence McKenna
If I had 20 days to solve a problem, I would take 19 days to define it.
Albert Einstein
Women don't want equal treatment, they couldn't handle it if they got it. It's a tough world out there. What a lot of women are actually looking for is special treatment. What women need to realise is that they have to toughen up, we can't ask for equal pay, you have to be paid on performance and the results you deliver.
Katie Hopkins
Nonviolence does not require any outside or outward training.
Mahatma Gandhi
Being traumatized is not just an issue of being stuck in the past; it is just as much a problem of not being fully alive in the present. One form of exposure treatment is virtual-reality therapy in which veterans wear high-tech goggles that make it possible to refight the battle of Fallujah in lifelike detail. As far as I know, the US Marines performed very well in combat. The problem is that they cannot tolerate being home. Recent studies of Australian combat veterans show that their brains are rewired to be alert for emergencies, at the expense of being focused on the small details of everyday life.43 (We’ll learn more about this in chapter 19, on neurofeedback.) More than virtual-reality therapy, traumatized patients need “real world” therapy, which helps them to feel as alive when walking through the local supermarket or playing with their kids as they did in the streets of Baghdad.
Bessel van der Kolk
