Bessel van der Kolk Quotes
Many of our patients are barely aware of their breath, so learning to focus on the in and out breath, to notice whether the breath was fast or slow, and to count breaths in some poses can be a significant accomplishment.
Quotes to Explore
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Like so many families, we were dealing with limited means. We weren't poor at all, but we had some challenging times financially. When my stepdad got laid off... we were really trying to find our footing for a couple of years.
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This is something I've wanted to do my whole life is play baseball, and I think just the opportunity to put on a big-league uniform every day is just... you know, people dream of it, but not everybody gets to do it. I'm thankful every day I get to do it.
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I just respect Kanye as an artist.
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A chicken grows up in a little less time than an ostrich. An ostrich takes a whole year. A chicken takes a few months.
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My parents are high school sweethearts.
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I have spent much of my life where the boys are, first as a tomboy and then on Wall Street. Growing up, I loved every and any sport. I was frustrated by girls who didn't, so I spent most of my afternoons with the boys.
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Based on the Gaza precedent, Israel should not simply be expected to withdraw from territory and let it devolve into a state of anarchy. The West Bank is simply too close to Israel's major population centers and infrastructure to allow it to become another launching pad for rockets.
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I could be equally happy on a film set or in the middle of a field.
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You know, I think everything I do cinematically for the rest of my life will probably have some direct route back to Jonathan. But I love him to death. He's like my best friend and my big brother.
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Stop thinking about failing.
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Among the most striking things that I have learned is how much we have in common. I’ve sat down with people everywhere, discussing what was in their hearts and on their minds. And it doesn’t take long to find commonality, which is often overlooked, ignored, dismissed, and rejected otherwise.
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I'm glad to know that I can host the 'Today' show for 16 years and not be a trending topic. And all the sudden I'm on 'Royal Pains,' and I'm a trending topic. There's something a little strange about that.
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Parrots make great pets. They have more personality than goldfish.
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Some very plausible stuff is being written by women in a way that most men are not doing.
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I think women's relationships with other women are very complicated and depend on their relationships with their mothers. Mine was fraught with problems. So I didn't necessarily trust women for a long time.
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I worked at a nursing home though high school... There's a lost appreciation for a generation that has so much to tell us when we're so full of self-help books and doctors on TV.
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You're living in a fantasy to think that music can actually change something.
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When text messaging first came out, you could only text within your network, whatever operator you had. It seems silly now, but once those walls came down, all sorts of applications and services were built on top of that. It ended up being good for everybody.
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I know that my fans want to know who I'm sleeping with, but it's really none of their business.
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I read everything and anything related to being queer. I found solace in reading authors like Audre Lorde and bell hooks, who would become my activist staples - their words helped me grow up and taught me how to be bold and courageous. By studying them, I came to understand that being young and queer and black would not be easy.
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When you are at your lowest in life, no matter where you're at, you have to keep on going. You can't quit. You can't let it break you. You have to keep going on because life keeps going on and you have to keep going if you want to be the person you want to be.
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Learning how to deal with people and their reactions to my life is one of the most challenging things... people staring at me, people asking rude questions, dealing with media, stuff like that.
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It is no learning to understand what you do not retain.
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Many of our patients are barely aware of their breath, so learning to focus on the in and out breath, to notice whether the breath was fast or slow, and to count breaths in some poses can be a significant accomplishment.
