Bessel van der Kolk Quotes
We are a hopeful species. Working with trauma is as much about remembering how we survived as it is about what is broken.
Quotes to Explore
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The essence of a general's job is to assist in developing a clear sense of purpose to keep the junk from getting in the way of important things.
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It takes less land to grow a pound of broccoli than it does a pound of beef. Less land to grow a pound of grain than a pound of beef. Less water, less energy.
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I have no idea what that is, but yawn, anyway, just on principle. Eat up. Pancakes is brain food. Apparently not grammar food. Wow.You college girls are mean.
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And the pain is too much it's too much it's too much and my hands are on my head and I'm rearing back and my mouth is open in a never-ending wordless wail of all the blackness that's inside me. And i fall back into it.
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We're always looking for something.
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Well, I won't give up on us, Even if the skies get rough I'm giving you all my love, I'm still looking up
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There are two indices of genuine art: it is inimitable and it is ineffable.
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The ant is knowing and wise, but he doesn't know enough to take a vacation.
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The ideal condition would be, I admit, that men should be right by instinct; but since we are all likely to go astray, The reasonable thing is to learn from those who can teach.
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Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our own actions.
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I and me are always too deeply in conversation.
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He who finds a thought that lets us a little deeper into the eternal mystery of nature has been granted great peace.
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When you shoot someone who is fleeing, it's not self-defense. It's an execution.
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...I sense that stepping into the light is also a powerful metaphor for consciousness, for the birth of the knowing mind, for the simple and yet momentous coming of the sense of self into the world of the mental.
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Lady Ruby was behind the long wooden bar. Her shoulder length red wig was slightly askew and she was wearing a voluminous silver wrapper on her tall large-boned frame. She was also sporting enough silver jewelry on her wrists and fingers to be officially declared a mine.
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The women and men who have suffered military sexual trauma deserve our respect, compassion and commitment to provide them with ready access to counseling and treatment. I am releasing the report, which I have obtained through other sources, to shine a light on a serious problem that the White House wants to hide in the shadows.
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I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.
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We are a hopeful species. Working with trauma is as much about remembering how we survived as it is about what is broken.
