Bessel van der Kolk Quotes
The experience of fear derives from primitive responses to threat where escape is thwarted in some way. People’s lives will be held hostage to fear until that visceral experience changes… Self-regulation depends on having a friendly relationship with your body. Without it you have to rely on external regulation — from medication, drugs like alcohol, constant reassurance, or compulsive compliance with the wishes of others.
Quotes to Explore
-
Marriage is like paying an endless visit in your worst clothes.
-
Though we may know Him by a thousand names, He is one and the same to us all.
-
I want to stop transforming and just start being.
-
And it seems to me in that experience may lie at least some of the clues for policy development perhaps constitutional changes as well that Labour will need to make at the national level too.
-
We got into all the trouble you could ever imagine. We figured that if the Jones boys and all the gangsters ran Chicago, we had our own territory now. All the stores, all the crime, we were in charge of everything, my stepbrother and my brother.
-
I'm cool with myself. If I can't have the body of Angie Bassett, so be it.
-
It is a poor cause which has to be lied for regularly.
-
I'm really interested in playing my age.
-
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
-
Companies that have strong graphic identities have built them through years of use.
-
I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food and less portions.
-
Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations.
-
I think people will believe anything about someone they haven't seen for a while.
-
Bahrain is very dear to me.
-
Nature has made a pebble and a female. The lapidary makes the diamond, and the lover makes the woman.
-
And several galleries – two had asked me and I said no, because I didn't want to leave things on consignment.
-
The moment you think you understand a great work of art, it's dead for you.
-
Memory, then, is a necessary part of the logical faculty. … The proposition A = A must have a psychological relation to time, otherwise it would be A
-
You have to pay attention to who you are. You need to know your family history as well as you can. It is important for young women to have preventive care. If you catch any women's cancers early it's the difference between life and death. Do you really want to leave your kids without a mother?
-
We all have roles in life. I'm a dad, a husband, this and that, but basically I only feel justified in being alive when I'm on the stage.
-
I consider myself a boy in a dress.
-
Do not wait for life. Do not long for it. Be aware, always and at every moment, that the miracle is in the here and now.
-
I am what I am and I'm a horrible liar. I can't do it. I'm just very candid.
-
The experience of fear derives from primitive responses to threat where escape is thwarted in some way. People’s lives will be held hostage to fear until that visceral experience changes… Self-regulation depends on having a friendly relationship with your body. Without it you have to rely on external regulation — from medication, drugs like alcohol, constant reassurance, or compulsive compliance with the wishes of others.
