Bessel van der Kolk Quotes
We soothe newborns, but parents soon start teaching their children to tolerate higher levels of arousal, a job that is often assigned to fathers. (I once heard the psychologist John Gottman say, “Mothers stroke, and fathers poke.”) Learning how to manage arousal is a key life skill, and parents must do it for babies before babies can do it for themselves. If that gnawing sensation in his belly makes a baby cry, the breast or bottle arrives. If he’s scared, someone holds and rocks him until he calms down. If his bowels erupt, someone comes to make him clean and dry. Associating intense sensations with safety, comfort, and mastery is the foundation of self-regulation, self-soothing, and self-nurture, a theme to which I return throughout this book.
Bessel van der Kolk
Quotes to Explore
I want to give my followers a positive message. I want to give those girls a positive message who have been forcefully married, who continue to sacrifice. I want to be an example for those people. That's my aim.
Qandeel Baloch
Rey is so strong. She's cool and smart and she can look after herself. Young girls can look at her and know that they can wear trousers if they want to. That they don't have to show off their bodies.
Daisy Ridley
My role models were always the Pacinos and the Oldmans, the guys who get dirty with their characters, and I arrived in L.A. during the big boom of 'Dawson's Creek.' I was getting cast as the boy next door, or the friend of the jock. I thought, 'Did I really have to do all that studying?'
Gabriel Mann
Maybe it will be a great thing when the Baby Boomers finally die out. In real life, it's not a matter of the good guys or the bad guys. Rather, it's big numbers and small numbers that do the counting.
Jack Bowman
I've written a screenplay that is a series of monologues and songs; they form this sort of human tapestry across time and place. The form is strange, but I find it really fascinating.
Patrick Wang
Good food is healthy food. Food is supposed to sustain you so you can live better, not so you can eat more. Some people eat to live, and some people live to eat.
Yolanda Adams
I have to go through auditions, and my surname has got me into rooms, but I'll never know if it gets me any jobs. There's a lot of sexism and objectification, and a lot of people put you down.
Oona Chaplin
The Bible is big in my teaching. It's a wonder the ACLU didn't get after me pretty good. I really kept thinking they would. I took my boys to church. I took my football team to church. I only did it two times a year. Before I signed a kid, I'd write the parents and I'd tell that parent we were gong to take your son to church twice.
Bobby Bowden
We in the West must bear in mind that the poor countries are poor primarily because we have exploited them through political or economic colonialism.
Martin Luther King, Jr.
I'm a kind person; I don't have a really nihilist streak in me, but I respond to that kind of humour.
Rachel Kushner
No matter what parents do, kids retain their uniqueness.
Kirstie Alley
We soothe newborns, but parents soon start teaching their children to tolerate higher levels of arousal, a job that is often assigned to fathers. (I once heard the psychologist John Gottman say, “Mothers stroke, and fathers poke.”) Learning how to manage arousal is a key life skill, and parents must do it for babies before babies can do it for themselves. If that gnawing sensation in his belly makes a baby cry, the breast or bottle arrives. If he’s scared, someone holds and rocks him until he calms down. If his bowels erupt, someone comes to make him clean and dry. Associating intense sensations with safety, comfort, and mastery is the foundation of self-regulation, self-soothing, and self-nurture, a theme to which I return throughout this book.
Bessel van der Kolk
