Bessel van der Kolk Quotes
We soothe newborns, but parents soon start teaching their children to tolerate higher levels of arousal, a job that is often assigned to fathers. (I once heard the psychologist John Gottman say, “Mothers stroke, and fathers poke.”) Learning how to manage arousal is a key life skill, and parents must do it for babies before babies can do it for themselves. If that gnawing sensation in his belly makes a baby cry, the breast or bottle arrives. If he’s scared, someone holds and rocks him until he calms down. If his bowels erupt, someone comes to make him clean and dry. Associating intense sensations with safety, comfort, and mastery is the foundation of self-regulation, self-soothing, and self-nurture, a theme to which I return throughout this book.
Bessel van der Kolk
Quotes to Explore
My role models were always the Pacinos and the Oldmans, the guys who get dirty with their characters, and I arrived in L.A. during the big boom of 'Dawson's Creek.' I was getting cast as the boy next door, or the friend of the jock. I thought, 'Did I really have to do all that studying?'
Gabriel Mann
Maybe it will be a great thing when the Baby Boomers finally die out. In real life, it's not a matter of the good guys or the bad guys. Rather, it's big numbers and small numbers that do the counting.
Jack Bowman
I've written a screenplay that is a series of monologues and songs; they form this sort of human tapestry across time and place. The form is strange, but I find it really fascinating.
Patrick Wang
I personally don't even try to compare New York and L.A. To me, they are just way too different.
Laura Ramsey
Blackbeard is probably the most infamous pirate who ever lived. He's one of those characters for which most of your work is done before you start.
Ian McShane
You don't get happy by sitting around going on, 'Oh this is a horrible situation, what to do?' You've got to find the courage to change that. I think change is extremely hard for people.
Florence Henderson
If you're going to do a job, do it right. If you're going to throw a birthday party, make it amazing. If you're going to do anything, do it awesome.
Jimmy John Liautaud
You have no control over the market. You can't predict where it will go, and you can't bring it back from the depths. What you can do is save more. Make sure you have cash on hand - an emergency fund of at least six months of expenses.
Jean Chatzky
You don't quit after you get beat. You pick yourself up, and you start rebuilding to accomplish your goals.
Daniel Cormier
We think it works through confidence enhancement. If you’re more confident, you’ll feel like you’re right and will not have enough self-doubt to correct mistakes.
Colin Camerer
If anything, I was a prodigious eater of everything that was put in front of me. That was probably the only thing my parents wouldn't complain about.
Adam Mansbach
We soothe newborns, but parents soon start teaching their children to tolerate higher levels of arousal, a job that is often assigned to fathers. (I once heard the psychologist John Gottman say, “Mothers stroke, and fathers poke.”) Learning how to manage arousal is a key life skill, and parents must do it for babies before babies can do it for themselves. If that gnawing sensation in his belly makes a baby cry, the breast or bottle arrives. If he’s scared, someone holds and rocks him until he calms down. If his bowels erupt, someone comes to make him clean and dry. Associating intense sensations with safety, comfort, and mastery is the foundation of self-regulation, self-soothing, and self-nurture, a theme to which I return throughout this book.
Bessel van der Kolk
