Bessel van der Kolk Quotes
Increased adrenaline was responsible for our participants’ dramatic rise in heart rate and blood pressure while listening to their trauma narrative. Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders.
Bessel van der Kolk
Quotes to Explore
I don't think successful musicians were really put on this planet in order to have a great time, pat themselves on the back and say, 'Oh, what a clever boy I am!' I think that, like most artists, we were put on the planet to suffer just a little. And we do.
Ian Anderson
I am a big music nerd.
Olivia Wilde
A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.
Wayne Gretzky
Any director, if you really ask them, will tell you that the toughest thing to do is like a dinner table or a dialogue scene, because you need to keep that electricity maintained throughout the course of the film.
Gary Ross
The best part about the movie, and everybody seems to rave about it, is the boot camp part.
R. Lee Ermey
On radio, you're in your own little world. Every time I'd be doing a possible no-hitter - I think I've done something like 25 no-hitters and a couple of perfect games - I would always put the date on the tape. Not for me, but for the player, so that 25 or 30 years later when he's playing it for his kids or grandkids, you have that date.
Vin Scully
You win as a team, you lose as a team, you also do so many things together.
Eddie Murray
I love wearing dresses that hug the body, but then, at the Oscars, I had a big dress, and I really loved that. It's a style I never thought I would wear, but I saw the dress, and I was like, 'Oh my God, that's it!'
Camila Alves
When you give as a family, not only are you sharing the happiness that giving brings you by watching it translate into positive change, but you are also transmitting your giving values to your children by engaging them in the giving process itself.
Laura Arrillaga-Andreessen
There is in every true woman's heart, a spark of heavenly fire, which lies dormant in the broad daylight of prosperity, but which kindles up and beams and blazes in the dark hour of adversity.
Washington Irving
All too often, legacy management practices reflexively perpetuate the past - by over-weighting the views of long-tenured executives, by valuing conformance more highly than creativity and by turning tired industry nostrums into sacred truths.
Gary Hamel
You've got no chance of reaching the top if you're just playing for money.
Gary Lineker
Capitalism is war; socialism is peace.
Karl Liebknecht
A boo is a lot louder than a cheer. If you have 10 people cheering and one person booing, all you hear is the booing.
Lance Armstrong
A strong woman is a woman determined to do something others are determined not be done.
Marge Piercy
The 2013 Boston Marathon was, for me, a milestone. A bucket list event that was supposed to be my last marathon until my next big milestone, turning 50. But I couldn't leave marathoning on a memory like that, so I am running this year to honor everyone in the running community and those unsung heroes from April 15, 2013.
Summer Sanders
Increased adrenaline was responsible for our participants’ dramatic rise in heart rate and blood pressure while listening to their trauma narrative. Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders.
Bessel van der Kolk
