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The true measure of our belief in the validity of our values is our willingness to act upon them.
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Peace of Mind? Don't leave home or go home without it.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Sometimes knowing what to do is knowing when to stop.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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What we feed our mind becomes the material with which we build our life.
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.
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You can't cope with change anymore than you can manage stress.
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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
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One barrier to being a great parent is the mistaken belief that we are raising kids.
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Want to change your experience of life? Change the problem to the practice field.
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Love will keep us safe when we commit to choosing the kind of qualities, characteristics, and relationships that we would recommend to someone we love.
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We limit our success when we mistake the limits of our perception for reality.
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Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.