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The body only profits a little from exercising but the spirit profits a lot.
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When you become confident with your inner-self, the outside's just going to fall into place.
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What I'm teaching as an exercise instructor, my goal is to be able to take all the love off myself to help someone else.
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I've liked what I've seen so far, and I'm just trying to get used to the college level,
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A will is to make a decision how you should take care of yourself.
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Today is a reality, tomorrow's a promise, and yesterday's history!
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You can't exercise by sight because your sight will make you quit. You need to exercise by faith.
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Where I am today, is where my mind and will put me, where I am tomorrow is where my mind will put me.