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Don't even wait until you've lost a pound. The minute you can push the plate away with food still on it, give yourself a pat on the back.
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To help other people, you've got to be able to help yourself. You go to a psychiatrist, and they're on this Prozac, Effexor, and antidepressants, you may have picked the wrong person. If you go to somebody who's broke who's selling you financial services, that might not be a good thing. You go to somebody who's fat to help you lose weight... And a lot of people ironically do these types of things.
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Determination and persistence are melded together. Their basis comes from people who stay hungry and don`t allow themselves to get too comfortable. Entering a comfort zone is the fastest way to kill your drive and determination, at which point you begin to accept whatever you have as being "good enough." There is no self-esteem in accepting the status quo. There are tremendous emotional and psychological rewards that come with pushing yourself to break through past limits and, in the process, creating something of value for yourself and others.
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Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'
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Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.
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To me, money is a vehicle; it's a tool. I could use it as a weapon to destroy things or money can create-you can create an opportunity, you can create a charity, you can create things for your family, you can go do something for your family that nobody else would ever do. You can create educational opportunities, you can feed people overseas. And there's a tremendous leverage with money, or you can destroy people with it.
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When two people meet, as long as there is any form of rapport maintained, the person with the most certainty will eventually influence ther other person.
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The only impossible journey is the one you never begin.
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You want to know the biggest illusion about success? That it's like a pinnacle to be climbed, a thing to be possessed, or a static result to be achieved. If you want to succeed, if you want to achieve all your outcomes, you have to think of success as a process, a way of life, a habit of mind, a strategy for life.
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Rapport is the ability to enter someone else's world, to make him feel that you understand him, that you have a strong common bond.
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You are as strong as you think you are, you can achieve things you think you can achieve, its all in your head
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Engaging people is about meeting their needs, not yours
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Change is automatic, Progress is Not!
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Will today be the day you decide once and for all to make your life consistent with the quality of your spirit? Then start by proclaiming, "This is what I am. This is what my life is about. And this is what I'm going to do. Nothing will stop me from achieving my destiny. I will not be denied!
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In the end, money should serve something greater than just money. It should serve you, your family, the people you want to touch.
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Progress equals happiness.
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In order to be happy, human beings must feel they are continuing to grow. Clearly, we must adopt the concept of continuous improvement as a daily principle.
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You must know that in any moment a decision you make can change the course of your life forever, the very next person who you stand behind in line or sit next to on an aeroplane, the very next phone call you make or receive, the very next movie you see or book you read or page you turn could be the one single thing that causes the floodgates to open, and all of the things that you've been waiting for to fall into place.
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Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now?
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When it seems impossible like nothing is going to work, you are usually just a few millimeters away from making it happen.
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Beliefs are either the keys to your freedom, Or they can also become the giant locks to the prison That keeps you from achieving what you want.
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If you are going to succeed, you must deal with what caused you to fail
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I naturally end up looking for things to be grateful for. It doesn't mean I don't sometimes feel angry or fearful but because I'm wired for positive emotions, net, I end up treating others and myself better.
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People are not lazy, they simply have impotent goals..that is..goals that do not inspire them.