Edward Hallowell Quotes
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Russell Barkley similarly describes the primary problem in ADD as a deficit in the motivation system, which makes it impossible to stay on task for any length of time unless there is constant feedback, constant reward.
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In many ways the most dangerous aspect of undiagnosed and untreated ADD is the assault to self-esteem that usually occurs.
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Difficulty getting organized. A major problem for most adults with ADD. Without the structure of school, without parents around to get things organized for him or her, the adult may stagger under the organizational demands of everyday life. The supposed “little things” may mount up to create huge obstacles. For the want of a proverbial nail—a missed appointment, a lost check, a forgotten deadline—their kingdom may be lost.
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Families, by and large, like most groups, resist change. If one member of a family wants to move away, this is regarded as a betrayal, for example. If one member of a family is fat and tries to lose weight, often other members of the family will sabotage the effort. If one member of the family wants to get out of a role he or she has been playing for years, this is usually difficult ot do because the rest of the family tries not to let it happen. If your role is clown, you remain the clown. If your role is responsible oldest child, you probably keep that role within your family for your entire life. If you are the black sheep, you'll find it very diffcult to change colors in the eyes of your family no matter how many good deeds you do.
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That’s the problem with being an adult: people have already made up their minds about us; we’ve even made up our minds about ourselves.
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My thoughts are like butterflies. They are beautiful, but they fly away.
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Mastery means making progress at a task that matters to you and is challenging.
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We live in a paradox: connected electronically but disconnected interpersonally. However, when you recognize the problem, you can take steps to correct it. You can create an emotionally connected environment anywhere if you try hard enough.
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You can superfocus sometimes, but also space out when you least mean to. You can radiate confidence and also feel as insecure as a cat in a kennel. You can perform at the highest level, feeling incompetent as you do so. You can be loved by many, but feel as if no one really likes you. You can absolutely, totally, intend to do something, then forget to do it. You can have the greatest ideas in the world, but feel as if you can’t accomplish a thing.
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In the world of ADD, there are only two times: there is now, and then there is not now.