Brad Willis Quotes
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My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
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Yoga teaches the immutable law of Karma. Karma says we are the architects of our happiness and our misery. We can hope for new outcomes from old behaviors, or realize that only new behaviors will change our circumstances. It’s our choice. We can continue to suffer, or we can take responsibility for our lives. We can live in our illusions, feeling frustrated and victimized, or we can surrender our egos and see the bigger picture. This means we learn to listen to our hearts, reclaim our power, step up, and take skillful action.
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I remind myself that I don't have the ability to completely manipulate reality to be exactly what I want it to be.
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You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do.
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How can I look at it and say, there it is - it's real. This is what is happening. It might even be a catalyst for more personal growth for me. It might be a blessing in disguise. It might not be. What's my best course of action? How can I be skillful?
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There's a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom. We've all had those aha moments. In yoga it's called prajna - a flash of illumination. I heard that voice.
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No matter what you're facing in your life, what obstacles you might have, and what you feel your limitations might be, there's something inside you that's eternal, that is filled with wisdom and potential and possibility. There's an inner power inside you to affect an amazing level of healing, to help you find who you really are, to help you walk your unique path up the mountain, to help you move towards manifesting your fullest potential.
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Yoga has taught me that a fundamental principle of life is that energy follows intention. When we create a strong intention and really believe in it, the world magically seeks to support us.
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Definitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.
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This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.