United States, Nutritionist September 26, 1965
Ellie Krieger is an American nutritionist. She is the host of Healthy Appetite with Ellie Krieger on Food Network, and Ellie's Real Good Food on PBS. She is also an author and has written several books on healthy eating.
In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.
A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.
To get people to eat well don’t say a word about health, just cook fantastic food for them.
Comfort food is the food that makes us feel good – satisfied, calm, cared for and carefree. It’s food that fills us up emotionally and physically. … Finding comfort in food is a basic human experience.
In my food world, there is no fear or guilt, only joy and balance.
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