Ellie Krieger Quotes
A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.
Quotes to Explore
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But I don't want nutrition. I want food!
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Nutrition trumps genes.
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Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
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A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
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The more years I go, the more experience I have, the more that nutrition and eating the right foods is important for recovery and things like that.
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I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.
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Cancer is manageable. That if you deprive cancer of what it wants, by proper nutrition, avoiding toxins, avoiding chemicals and pharmaceuticals, sleeping well, eliminating stress, and balancing hormones with natural bioidentical hormones, you have a real shot at keeping your cancer at bay. In this way, you are managing your cancer.
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He was Caesar and Pope in one; but he was Pope without Pope's pretensions, Caesar without the legions of Caesar: without a standing army, without a bodyguard, without a palace, without a fixed revenue; if ever any man had the right to say that he ruled by the right divine, it was Mohammed, for he had all the power without its instruments and without its supports.
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Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset.
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The lack of access to proper nutrition is not only fueling obesity, it is leading to food insecurity and hunger among our children.
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Faith lifts the soul, Hope supports it, Experience says it must and Love says...let it be!.
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We need a new definition of malnutrition. Malnutrition means under- and over-nutrition. Malnutrition means emaciated and obese.
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Caffeine is a good thing.
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I have always found that mercy bears richer fruits than strict justice.
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Veterans are my life's work. From the day my buddies saved my life in Iraq, I've woken up every single day dedicated to taking care of veterans and doing my best for veterans.
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If we all work together, then we can save the American Dream from the nightmare that is Donald Trump.
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Jazz was always cool. That was what I liked about jazz - it was always cool. Now I see the cats that were basically cool getting kind of uncool. So that ruins what I feel about jazz.
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He [Andy Warhol] engaged people and I think all of that is what helped keep him keyed in to the times beyond all of the celebrity stuff that was going on around him. He was much more like a fan than a celebrity himself.
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Fantasy flows in where fact leaves a vacuum.
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People know your tragedies and they treat you like you’re not human. Like you’re a three-headed goat. A monster from some other planet. They keep reminding you of your pain. You see how they look at me? They’re stuck on that person I used to be. They can’t see that old life as just a moment in time that I’ve moved on from. It was a horrible life.
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To live fully, outwardly and inwardly, not to ignore the external reality for the sake of the inner life, or the reverse, that's quite a task.
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A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.
