Brendan Brazier Quotes
Plant foods have several advantages, including easy digestibility and bioavailability the rate at which the food is absorbed by the body and exerts an effect. Fatigue, bloating, cramping, and an upset stomach can often be attributed to poor digestion. Many whole plant foods have enzymes that facilitate quick and efficient digestion. The quicker nutrients are extracted from the food, the sooner the food can be eliminated—a key factor in optimal health. As well, insoluble fibrous plant matter speeds waste through our system, reducing the risk of toxins settling in the colon and then spreading throughout the body. Enzyme-rich foods help ensure the body makes use of the nutrients in the food.
Brendan Brazier
Quotes to Explore
The sturdiest pillars of human morality are compassion and a sense of justice.
Frans de Waal
We're like a really nice drink. We help people get through the day-we make life a little sunnier. I don't think we have any profound effect. If anybody has had a profound effect, it's The Beatles, and their effect is still minimal. There are things in the world way more important than music. Family is 50 times more important than music.
Billy Corgan
The Smashing Pumpkins
That experience of touching down in a totally foreign place is like having a blank canvas: You begin with nothing, but stroke by stroke you build a life. This process requires everything great art requires-risk-tasking, hope, a great deal of imagination, all the qualities that are the building blocks of art. You must be able to dream something nearly impossible and toil to bring it into existence.
Edwidge Danticat
To tell men that they cannot help themselves is to fling them into recklessness and despair.
James Anthony Froude
You need not see what someone is doing to know if it is his vocation, you have only to watch his eyes: a cook mixing a sauce, a surgeon making a primary incision, a clerk completing a bill of lading wear the same rapt expression, forgetting themselves in a function. How beautiful it is, that eye-on-the-obje ct look.
W. H. Auden
Plant foods have several advantages, including easy digestibility and bioavailability the rate at which the food is absorbed by the body and exerts an effect. Fatigue, bloating, cramping, and an upset stomach can often be attributed to poor digestion. Many whole plant foods have enzymes that facilitate quick and efficient digestion. The quicker nutrients are extracted from the food, the sooner the food can be eliminated—a key factor in optimal health. As well, insoluble fibrous plant matter speeds waste through our system, reducing the risk of toxins settling in the colon and then spreading throughout the body. Enzyme-rich foods help ensure the body makes use of the nutrients in the food.
Brendan Brazier