Esther Perel Quotes
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It’s hard to feel attracted to someone who has abandoned her sense of autonomy.
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Modern infidelity is different than traditional infidelity and sits on top of the romantic ideal that you find "the one" and that if you have everything that you need at home, you have no reason to go looking elsewhere. And if you have an affair, it's a symptom of a flawed relationship. If you don't apply the deficiency model to the relationship, then you apply it to the person. The person who strays is selfish, immature, addicted suffers from insecure attachment. And the person who doesn't stray is the committed partner: mature, stable, and non-selfish.
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For most couples who come to me - especially in the aftermath of the revelation of an affair, when they are in a state of crisis and fear the loss of a predictable future - they start to have conversations for the first time about love, sex, monogamy, and marriage. Most couples don't negotiate or don't even converse about any of these things until the crisis of the affair has actually forced them to. Why does it take infidelity to get us talking about the stuff that should be there from the start?
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Sometimes it has to do with other longings that are much more existential. Sometimes you go elsewhere not because you are not liking the one you are with; you are not liking the person you have become.
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The attraction of dating is that you don't take yes for granted - - you're fully engaged, there's seductiveness, tension.
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Mystery is not always about travelling to new places, it is about looking with new eyes.
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If a woman isn't feeling sexual with herself, she won't respond to advances from any partner, male or female. When this woman goes dancing, she's finding a connection with her own erotic self. It might be about being on a dance floor, feeling free, not having to feel at all responsible for anybody else's well-being. For other people, it might be about going on a hike for four days by herself and reconnecting with nature and strength and endurance and beauty.
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We know desire is rooted in absence and yearning. What you don't have is often ten times richer than what you actually experience. An affair is a perfect erotic plot because it fits the erotic equation of psychotherapist Jack Morin: "Attraction plus obstacle equals excitement.".
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People grow up learning to be silent about their sexuality, so where are they going to learn to talk about it when they are in a relationship? Shame, guilt, ignorance, reservation, prudishness, all kinds of different cultural systems and social stereotypes shroud sexuality in secrecy and in silence. And there's the romantic notion. "If I say in the beginning, that I am missing something, you are instantly going to think that means you are not enough."
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Most affairs do die a natural death. Today, you look at your partner's phone to find out the weather, and you find out about a lover. It has never been as easy to cheat as it is today, and it has never been harder to keep a secret.
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There's something very full in knowing that your partner accepts you as is.
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Real sexual conversations are enormously intimate and beautiful because they reveal so much about who we are and what we want. What are the emotional needs we bring to our sexuality and how do we connect to ourselves and connect to a partner? There's such a rich tapestry that can be revealed, but the vast majority of couples have never had those talks.
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Secrecy fuels erotic intensity because it makes you feel like you're doing something that is entirely yours. It gives you the sense of autonomy, the sense of freedom, and the sense of sovereignty. And then you add to that the sexual energy. In many affairs, people will tell you they slept with the person three or four times, but the story went on for months. That's an important thing because many people who have affairs often have very good sexual relationships at home. It's not necessarily a compensation story. But affairs offer a different sexuality with a different context.
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Even a good marriage leaves people with longings for certain things their marriage will never be. So, do they accept that, make compromises, and say, "You can't have everything in life," which is what we always did? Or do they say, "I deserve more. I want to experience that thing and, you know, I have fifty more years to live than I used to." It's not necessarily that we have more desires today, but we do feel more entitled to pursue them. We live in this "right to happiness" culture, and yes, we do live half a century longer than we used to.
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The power of transgression is the archetypal, foundational story of the Bible. We want to break our own codes - sometimes of morality, sometimes of ethics, sometimes of the power structure, sometimes of the institution of marriage - because there is freedom and power in transgression.
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Women want to talk first, connect first, then have sex. For men, sex is the connection. Sex is man's language of intimacy
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The whole notion of one person being enough for everything gets instantly challenged when you start to talk with somebody about wanting more or of wanting something else. They take it personally, feel like a failure or feel that they lack something, so you don't talk about it because you don't want to hurt, offend, or scare the other person. You also don't want to be rejected or have them leave you, whatever the reason.
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Eroticism thrives in the space between the self and the other.
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I say no to a double standard that men can roam and women must stay put at home. I say no to the fact that men are allowed to claim their sexuality and women just have to pretend that it doesn't matter to them. It's resisting poor relational arrangements. An affair is a way of saying, "No. I'm not playing by the rules." And sometimes betrayal is part of that because you deceive somebody else but you feel like you are, for the first time, being honest with yourself. Sometimes when people have affairs, they feel like they have been lying to themselves for years.
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When there is nothing left to hide, there is nothing left to seek.
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I do consider even going to prostitutes, or seeing a hooker or an escort, as having an emotional component, even if it's not an emotion necessarily in the relationship. Even if you are paying in order to absolve yourself of any emotional involvement. That's the paradox.
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I want to engage people in an honest, enlightened, and provocative conversation about the nature of erotic desire and the intricacies of intimacy and sexuality. The object of my game is to bring nonjudgmental, multicultural understanding to the challenges and choices of modern relationships.
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Affairs can be powerful detonators. They can invigorate a marriage that's flat, jolt people out of years of complacency. Fear of loss rekindles desire, makes people have conversations they haven't had in years, takes them out of their contrived illusion of safety.
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It's our imagination that's responsible for love, not the other person.