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Sometimes I'm under the impression some of the fights happen that they shouldn't happen because a guy's cheating. Also, I think when something like this happen they should have not only a suspension but also monetary wise enforce a penalty. Maybe take the purse of the fighter to the other fighter.
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People who believe in themselves can accomplish almost anything... all begins with attitude.
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I like to think I'm like water that adapts to its surroundings and eventually finds a way in.
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If I'm disrespectful to my opponent, how can I respect myself?
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People often say, 'Ah, ultimate fighting is so violent,' but it's rooted in martial arts. Martial arts incarnate respect. You can't walk into a dojo and say to your sensei, 'Hey, salut tabarnac!' After every one of my fights I go and shake the hand of my opponent. I don't need to hate the other fighter to fight him well. It's a sport.
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I'm always scared when I fight. But that fear is what keeps me more alert and more focused. It's good to have fear.
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Humanity's true purpose is not to become stronger physically, it's to become more intelligent-from armies, who increasingly fight with specialized units rather than regiments and tanks, to garage owners, who use a lot more than jacks to fix your engine. As intelligence prevails throughout humanity, maybe there'll be fewer wars and better cars.
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When you pay attention to detail, the big picture will take care of itself.
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You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.
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I'm a shy guy... I don't enjoy being bothered but I never say no to a fan. I say yes to everybody... even though sometimes you have some days where you don't feel like it, but it's your duty as athlete to do it. Because the fans that pay it's going to make you live, so you have to do it. So I force myself to do it all the time.
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Seeking knowledge is like opening doors. And I know the doors are everywhere.
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Before each one of my fights, I make a point of saluting my opponent. I salute the other fighter out of respect, even though he is trying to take something from me.
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If you want to be a proud person, then you want to avenge your loss. For me it was Josean Serra and Joe Hughes, and for Michael Bisping, Henderson is one of his losses - one of his most painful losses. So I understand why he wants to avenge it. As an athlete I understand.
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I will never blame a fighter if he doesn't fight me because he takes care of his own interest first, and prioritize the interests of his family first, that's completely normal.
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I was a big fan of Jean-Claude Van-Damme growing up, and I always wanted to be a martial artist 'cause of him.
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Think about climbing a mountain. If you decide you're going up Everest, you don't start with a sprint. You'll never make it out of base camp if you do that. The secret is two fold: make sure your approach is consistent and steady so that you can maintain the progress you're making as your journey continues.
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Because Conor McGregor is so confident - he goes there 'I'll beat this, I will do that' - If I would be his coach I will tell him all the time, behind closed doors, how dangerous Nate Diaz is and how much of a war this fight will be and how painful, and long, and uncomfortable it would be, and to get prepared for the worst day of his life.
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Your body can dictate your mind, so when I walk to a fight a lot of times I'm scared, I'm scared to death, I have a lot of doubts of myself, I'm afraid to fail, I'm afraid to be humiliated in front of everybody; but what happens, I act like it's impossible for me to fail and that my victory is a certainty. So as I'm walking to the Octagon and I act with confidence my body takes over my mind and I become confident for real. As I'm walking I see the change in my mind and when I reach the Octagon I'm a different person, I'm very confident.
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Innovation is a discipline not a lottery... It comes from the combination of two elements within my control: hard work and openmindedness.
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The danger is not to set your goal too high and fail to reach it. It’s to set your goal too low and reach it
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Respect your opponent, just make them respect you more.
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My fear delivered one of the great lessons of my life: That someone without fear can’t push himself. He can’t get better. He can’t transform negatives into positives. He can’t open his world to creativity and invention, or even progress.
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That's the way to go. People say: 'Oh, he doesn't want to come back, he's scared,' and it's to play with your brain, to play with your mind. I'm not scared of nobody. I'm not scared of no human being. I'm scared to fight, every time I fight I'm scared, but I'll bite into my mouthpiece and I'll walk the walk.
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In fighting, in evolution, in life, efficiency is the key.