Bear Grylls Quotes
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I've had so many injuries in my life that it's ridiculous.
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A man's pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
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I said 'no' to the 'Born Survivor' producer three times because I've never aspired to be a TV man.
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That feeling when you're so cold you'd give anything to be warm - I've had it before, literally huddled around a candle flame on an ice sheet.
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I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.
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I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.
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Nobody else is stupid enough to get themselves into the straits that I get into.
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Survival is not about being fearless. It's about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
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One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
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I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life.
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Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
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The line between life or death is determined by what we are willing to do.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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I always had a really natural faith as a kid. Where I knew God existed and it felt very free and pretty wild and natural, and it wasn't religious.
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The hardest thing about my job isn't the snake bites or the crocodiles, it's being away from my children. I have a really religious satellite phone call every day back to the boys, wherever we are, whatever time zone, to say goodnight.
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Accidents on big mountains happen when people's ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.
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I was always brought up to have a cup of tea at halfway up a rock face.
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I love home cooking, and I'm not a great one for fast food.
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I love making healthy lean foods delicious - that's an art!
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I had many opportunities to get behind products in the past, and I was always careful to evaluate all of them. I will not put my name to shoddy items.
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The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.
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I come from a line of self-motivated, determined folk - not grand, not high society, but no-nonsense, family-minded go-getters.