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I think viewers quite like it when I'm suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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I love home cooking, and I'm not a great one for fast food.
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I was always brought up to have a cup of tea at halfway up a rock face.
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I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home.
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I don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!
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My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die.
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Americans are cool; if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right.' Brits will respond but they are much more cynical.
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My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
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Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.
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I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!