Dalai Lama Quotes
If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.

Quotes to Explore
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The very qualities that make it harder for women to get elected - not being part of the old boy's network - gives them the advantage of having fresh, and yes, clean faces.
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Art is inspiring. Walking into a gallery, or when the lights go up on a stage; that thrill of getting something that has nothing to do with acquisition.
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I look a hundred and weigh 110 – you won't love me when you see the wreck England has made me.
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Tonight, we gather to affirm the greatness of our nation - not because of the height of our skyscrapers, or the power of our military, or the size of our economy. Our pride is based on a very simple premise, summed up in a declaration made over two hundred years ago.
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When I was a very young lawyer, I had a senior partner who advised me never to get mad, except on purpose.
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What I support is moving Medicaid to block grants so that the states can drive that process.
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The best V-Day gift I've ever received was a personalized photo collage.
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I have not watched Glenn Beck. I don't watch him.
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I read my first P.G. Wodehouse when I was 12.
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I feel things in quite an intense way. I'm not actually the most intense person.
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If we could have seen through the televisions, we would probably have seen many a child grow up.
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Read. Read. Read. Just don't read one type of book. Read different books by various authors so that you develop different styles.
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As a science fiction fan, I had always assumed that when computers supplemented our intelligence, it would be because we outsourced some of our memory to them. We would ask questions, and our machines would give oracular - or supremely practical - replies.
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When I see other people out there, involved, and really giving their time and effort for the kids, then I don't mind giving my time and effort for the kids as well.
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My job was to build, and that's still my job - and I like that better than interviews.
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Rauner stands silent as Trump assaults our basic rights.
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Our fifth premise is that the resource allocation task of top management has received too much attention when compared to the task of resource leverage.
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To the new International that is now in the irreversible process of preparation we can contribute the ideas of worldwide organization and the world state; the English can suggest the idea of worldwide exploitation and trusts; the French can offer nothing. ...
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I've actually worked out more pregnant than when I wasn't.
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John Kerry can be absolutely ruthless. I would not want to be on his enemies list when he's ready to go after you.
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I don't remember him being in the game.
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I love those skies, thin blue or snowy gray, Those fields sparse-planted, rendering meagre sheaves; That spring, briefer than apple-blossom’s breath, Summer, so much too beautiful to stay, Swift autumn, like a bonfire of leaves, And sleepy winter, like the sleep of death.
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The truth is that it's just really hard for me to get to sleep without a dog in my bedroom. I once had a dog named Beau. He used to sleep in the corner of the bedroom. Some nights, though, he would sneak onto the bed and lie right between Gloria and me. I know that I should have pushed him off the bed, but I didn't. He was up there because he wanted me to pat his head, so that's what I would do.
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.