Lee Haney Quotes
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Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.
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Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.
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When exercising, be sure to focus your attention on what you are doing.
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When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
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If you like playing basketball, you play basketball. If you like playing golf, you play golf.
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It's my job to help people so that God can continue to help them live out the mission that they have... they've got to be healthy to do that.
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Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.
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Muscle and water is critical in burning fat.
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Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
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If you've never been 40, you don't understand how it feels.
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I was naturally muscular from Day 1.
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I do some dairy. I'm careful on that; it needs to be hormone free. But everybody has to have ice cream!
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I love the way this sport has evolved and impacted every segment of society. Now you have cross training and weight training in every sport and from middle school kids to senior citizens.
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I knew that I had to train with intensity and focus, but I never thought about the weight on the bar.
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Exercise is one of the best ways in preventing the rapid growth of obesity in America.
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I think what makes me successful is that I'm so different from the other guys.
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Once you get a perfect score, you don't want anything less. When you get less, then I guess it's time to step aside.
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I don't know any institution in this country that... carries more influence than the church.
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I've stayed basic through all the years. Beans, rice, fish, chicken. Water. Clean water. A must. Green vegetables, fruit, grains, whole wheat.
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To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.