Lee Haney Quotes
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The circuit training program along with a healthy clean diet is the way to excellent results.
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Walking is great to be used as an exercise program.
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PR is extremely important, and being able to use it in the right way means everything. You have to market your success.
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It's my job to help people so that God can continue to help them live out the mission that they have... they've got to be healthy to do that.
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When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
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Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.
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When exercising, be sure to focus your attention on what you are doing.
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Muscle and water is critical in burning fat.
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I love the way this sport has evolved and impacted every segment of society. Now you have cross training and weight training in every sport and from middle school kids to senior citizens.
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I think what makes me successful is that I'm so different from the other guys.
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I do some dairy. I'm careful on that; it needs to be hormone free. But everybody has to have ice cream!
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I was naturally muscular from Day 1.
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Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
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Once you get a perfect score, you don't want anything less. When you get less, then I guess it's time to step aside.
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I don't know any institution in this country that... carries more influence than the church.
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I knew that I had to train with intensity and focus, but I never thought about the weight on the bar.
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I've stayed basic through all the years. Beans, rice, fish, chicken. Water. Clean water. A must. Green vegetables, fruit, grains, whole wheat.
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Exercise is one of the best ways in preventing the rapid growth of obesity in America.
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If you've never been 40, you don't understand how it feels.
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To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.