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We refugees, we become always a punchbag. A political punchbag between China and South Korea and North Korea.
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Most people in the country didn't - and might still not - know about how powerful the United States is. They think North Korean weapons are the best in the world, and they're very proud of them. They believe they can protect the country from anyone.
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I can't be sure of exactly when and how North Korea will change. But I do believe it will happen, hopefully in my mother's lifetime.
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I know North Korea is the most ridiculous country in the world, but for me, my mum, my brother, and my families and old memories are so important.
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I'm not sure if my story will become a movie. Some of my western friends sent my story to people they know in the movie industry. But one consistent response was there aren't any main western characters in my story, so it's unlikely to be made into a movie in English.
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North Korean defectors who speak out against the regime always feel nervous. We never know what the North Korean government is planning. It's really difficult for us to show our faces and speak out, but we feel obligated to do something to inform people about the ongoing tragedy inside North Korea.
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I lived near the border with China, and one night, I simply left home and walked across the iced-over river that separated the two countries. I was fortunate that my family had close relationships with some of the border guards, so I was able to cross without incident.
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I defected to South Korea in search of freedom of speech and movement. I had longed to put my feet on this soil, even in my dreams.
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Inside North Korea, we have many informants and spies watching everyone; they're paid by the government. Even a husband and wife can't trust each other.
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Among the difficulties I encountered, economic problems were the worst. I found that financial hardships could limit one's ability to realize one's dream, no matter how desperate and earnest you are.
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I was growing up in Hyesan, right by the closest North Korea-China border. China was just across the river: you could see across. So I was curious. On the river, on both sides, you have houses, then mountains. I wanted to know what was on the other side of the Chinese mountains.
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I believe I'll see the reunification of North and South Korea in my lifetime and that defectors should play a role in rebuilding the country. In the long run, I want to return to North Korea, because that's where I belong.
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When I was 14, during Kim Il-sung's funeral, I wondered, 'How could a god die?'
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I don't think the North Korean leadership is interested in a genuine deal to end their WMD programs or their stranglehold on the North Korean people.
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The border crossing is the most dangerous moment for anyone attempting to escape. But my brother and mother had been waved off by every armed border guard along that stretch of the river.
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People who live in North Korea, they die for food, but living in the free world, the cat even eats expensive sushi.
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I did my best to hide by changing my name many times. But I was captured by the Chinese police. But because my Chinese was so good, they thought I was Chinese and released me. That was a miracle.
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My mom told me many times how I need to be careful living inside the regime. We didn't say 'the regime.' We didn't even say 'North Korea.'
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Some people criticize North Koreans and ask, 'Are they stupid? How can they believe those ridiculous things?' But I say, It doesn't matter if you're smart: if you were born in North Korea, you would be exactly like us. We don't know what freedom is. We have never enjoyed it.
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When I was young, I thought Kim il-Sung or Kim Jong-il is hero.
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No dictator can last forever. History shows that in the end, people around the dictator bring about change. Of course, a lot of high-ranking officials don't want change because they want to keep power. But there are other good people who want change. I believe they are waiting for the chance.
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My favourite place in South Korea is Jeju Island: it's a tropical paradise with sandy beaches, turquoise waters, and the magnificent Geomunoreum lava tube system of underground caves.
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In North Korea, we learnt all Americans are the enemy; they are not human.
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If defectors say they had high-level connections in Pyongyang or came from an esteemed institution in the North, they can gain better employment in the South, where life can be very difficult for North Koreans.