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We refugees, we become always a punchbag. A political punchbag between China and South Korea and North Korea.
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Most people in the country didn't - and might still not - know about how powerful the United States is. They think North Korean weapons are the best in the world, and they're very proud of them. They believe they can protect the country from anyone.
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My life is not only mine. I am telling the story of all North Korean people; it is my responsibility to tell it.
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I'm not sure if my story will become a movie. Some of my western friends sent my story to people they know in the movie industry. But one consistent response was there aren't any main western characters in my story, so it's unlikely to be made into a movie in English.
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North Korean defectors who speak out against the regime always feel nervous. We never know what the North Korean government is planning. It's really difficult for us to show our faces and speak out, but we feel obligated to do something to inform people about the ongoing tragedy inside North Korea.
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I defected to South Korea in search of freedom of speech and movement. I had longed to put my feet on this soil, even in my dreams.
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I lived near the border with China, and one night, I simply left home and walked across the iced-over river that separated the two countries. I was fortunate that my family had close relationships with some of the border guards, so I was able to cross without incident.
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I know North Korea is the most ridiculous country in the world, but for me, my mum, my brother, and my families and old memories are so important.
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Inside North Korea, we have many informants and spies watching everyone; they're paid by the government. Even a husband and wife can't trust each other.
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Among the difficulties I encountered, economic problems were the worst. I found that financial hardships could limit one's ability to realize one's dream, no matter how desperate and earnest you are.
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I believe I'll see the reunification of North and South Korea in my lifetime and that defectors should play a role in rebuilding the country. In the long run, I want to return to North Korea, because that's where I belong.
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People who live in North Korea, they die for food, but living in the free world, the cat even eats expensive sushi.
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I don't think the North Korean leadership is interested in a genuine deal to end their WMD programs or their stranglehold on the North Korean people.
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I was growing up in Hyesan, right by the closest North Korea-China border. China was just across the river: you could see across. So I was curious. On the river, on both sides, you have houses, then mountains. I wanted to know what was on the other side of the Chinese mountains.
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Some people criticize North Koreans and ask, 'Are they stupid? How can they believe those ridiculous things?' But I say, It doesn't matter if you're smart: if you were born in North Korea, you would be exactly like us. We don't know what freedom is. We have never enjoyed it.
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I did my best to hide by changing my name many times. But I was captured by the Chinese police. But because my Chinese was so good, they thought I was Chinese and released me. That was a miracle.
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The border crossing is the most dangerous moment for anyone attempting to escape. But my brother and mother had been waved off by every armed border guard along that stretch of the river.
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My mom told me many times how I need to be careful living inside the regime. We didn't say 'the regime.' We didn't even say 'North Korea.'
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My favourite place in South Korea is Jeju Island: it's a tropical paradise with sandy beaches, turquoise waters, and the magnificent Geomunoreum lava tube system of underground caves.
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China is a heaven compared to North Korea.
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No dictator can last forever. History shows that in the end, people around the dictator bring about change. Of course, a lot of high-ranking officials don't want change because they want to keep power. But there are other good people who want change. I believe they are waiting for the chance.
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When I was 14, during Kim Il-sung's funeral, I wondered, 'How could a god die?'
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When I was young, I thought Kim il-Sung or Kim Jong-il is hero.
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When I was little, I thought my country was the best on the planet. And I grew up singing a song called 'Nothing To Envy.' And I was very proud. In school, we spent a lot of time studying the history of Kim Il-Sung, but we never learned much about the outside world, except that America, South Korea, Japan are the enemies.