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I've been so lucky, received so much help and inspiration in my life, so I want to help give aspiring North Koreans a chance to prosper with international support.
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I hate the Chinese government. If you do not want to embrace North Korean defectors in your country, I understand. But we have a country where we can seek asylum. So please, let us freely pass through. Why are you doing your best to try and catch defectors?
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My family lived under communism their entire lives. When they arrived in South Korea, they didn't even know how to use the bank system and ATM or the subway, nothing.
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Hyesan people have money, the most after those in Pyongyang, because it's near the border with China. Illegal smuggling businesses and Chinese trading companies operate there, so people can access outside products.
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In communism, we never had any freedom - of movement, of speech, of press. We didn't even make own decisions for our lives, our future. We were human robots.
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North Korean defectors can usually tell when other defectors are lying about their past.
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Hyeon means sunshine. Seo means good fortune. I chose it so that I would live my life in light and warmth and not return to the shadow.
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In North Koreans, the moment we are born, we don't know there's another life existing outside of our country. The regime always told us all the bad things about the outside world, describing America as full of thieves, all human scum, beggars, everyday people dying on the streets and hospitals.
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When I explain to people what was the situation in North Korea, they think, how can such a country exist? They know North Korea is bad in some vague way, not clearly. But when we explain it, they then wonder how can a whole country be modern-day slaves?
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We considered the Dear Leader our god. That's huge. He's more than our parents. I thought all of the world respected Kim Il Sung. That's why we were bowing to their pictures.
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North Korea is still my homeland, my country. I suffered on the outside because I was alien, without identity. I was nobody. I was in the worst situation, fighting for everything, to survive.
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Staying in China provided me with the opportunity to adjust to life outside of North Korea and to gain a sense of perspective, most importantly, by learning that so much of what I had been taught about my country was a lie.
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Because North Korea was so totally cut off, we didn't hear anything of the outside world. We had only one TV channel, which showed only propaganda, and we believed everything.
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There are people who are destined to embrace endless pain and suffering, and there are people who desire to dream. Everybody dreams, of course. But does anybody desperately want to dream more than the people of North Korea?
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It was really tiring always pretending to be someone else. Not my life, not my real name, nothing.
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Many people - when they think about North Korea and the dictatorship, or the military or nuclear weapons, nuclear missiles, those things - tend to forget ordinary citizens are living there.
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As a child, every North Korean is very happy. We were very happy because we learned horrible things about the outside world, like in America and Japan. We thought they were suffering; that's why we were very happy... but in reality, we were living under fear.
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We always had power shortages in the country. I was living right next to the border with China, and it was the only country I could compare to my own. When I looked across the river, it was a completely different world - there were no people dying. It looked like a place full of colour, and that's what confused me.
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My life is not only mine. I am telling the story of all North Korean people; it is my responsibility to tell it.
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Kindness towards strangers is rare in North Korea. There is a risk to helping others. The state made accusers and informers of us all.
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The TED talk I gave, that gave me another character I didn't know about. I'm not saying the mind of a hero, but a kind of responsibility. Every word I'm speaking, it's not from myself. I'm speaking for and representing the people of communist North Korea.
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Most people in the country didn't - and might still not - know about how powerful the United States is. They think North Korean weapons are the best in the world, and they're very proud of them. They believe they can protect the country from anyone.
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I don't hate the Chinese. We're brothers, and we share a border. I just hate the government, politicians, policies, not the people.
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I know North Korea is the most ridiculous country in the world, but for me, my mum, my brother, and my families and old memories are so important.