Hannah Bronfman Quotes
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Almond Mylk is a great source of omega fatty acids and fiber without being high in fat.
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I am constantly running around, so if I can take a couple hours to pamper myself, I will.
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I've been in relationships in the past where communication wasn't great, and when it is, it makes it so much easier to talk to each other.
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Whether homemade granola or Matt's Munchies, I'm always snacking!
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I feel like 2015 is the year of wellness.
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I remember the first thing I ever tried was the 'eating food for your blood type' diet. It didn't work for me. It left me fatigued and constantly tired.
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Girls are so in their head about their body image. It doesn't matter how confident you are - it's hormones!
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I'm a huge foodie, but I'm also very conscious about what I put in my body.
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I feel like as you blossom more, you become more mature, and I'm definitely excited for whatever life has to throw at me, and knowing me, I'm definitely going to be sharing it all.
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I didn't get acne until after college, and I was very concerned, not only because I didn't have the discipline to not pick at my face but then that would lead to scarring and more acne - it's a vicious cycle that can be broken!
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My whole shtick is that I want to contribute to New York's culture via restaurants, nightlife, whatever... but to be more conscious, more aware, more sustainable. It's more than just 'being responsible as a culture.' It's having an ethical chain of production.
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I definitely have a lot of ambition.
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I've always been like a guinea pig when it comes to health trends.
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I've always been about the balance - not sacrificing one thing for the other and not being an extremist.
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If I'm wearing a vintage '50s-style dress, I'll wear some funky, wild shoes by a contemporary designer.
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I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
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Don't be too close-minded, and don't think there's only one way to get to where you want to be. There are a thousand ways to get there, and if one way doesn't work, try the other.
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Cinnamon is a super-food that lowers cholesterol and is anti-cancerous.
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I try to drink lots of water and tea before bed.
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Vanilla is anti-inflammatory and reduces free radicals.
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I DJ a lot of night events - sometimes I may work 3 nights a week, and some weeks I don't work at all; other times, I'm working every night.
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My mom taught me every dance move I've ever known to the Motown hits.
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Bananas are the base of all my smoothies! They are packed with potassium and give a solid base flavor.
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For me, I work two very different jobs - from DJing to being a wellness person. So sleep is crucial; it makes me function way better throughout my day and gives me sustained energy to get through all the night events.