Hannah Bronfman Quotes
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Girls are so in their head about their body image. It doesn't matter how confident you are - it's hormones!
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I believe that what I am putting into my body is just as important as what I am putting on my body.
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I want to share knowledge about things I've learned over the years with a younger generation that is seeking the truth.
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Almond Mylk is a great source of omega fatty acids and fiber without being high in fat.
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I have a habit of walking into any beauty store I pass just to check out what brand they have - since I like to recommend things to friends, I need to know what products are out there.
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I get a lymphatic massage every two weeks, and afterward, I have more energy and brighter skin.
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I've always been like a guinea pig when it comes to health trends.
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I've been in relationships in the past where communication wasn't great, and when it is, it makes it so much easier to talk to each other.
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I didn't get acne until after college, and I was very concerned, not only because I didn't have the discipline to not pick at my face but then that would lead to scarring and more acne - it's a vicious cycle that can be broken!
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If I'm wearing a vintage '50s-style dress, I'll wear some funky, wild shoes by a contemporary designer.
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Whether homemade granola or Matt's Munchies, I'm always snacking!
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Cinnamon is a super-food that lowers cholesterol and is anti-cancerous.
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I remember the first thing I ever tried was the 'eating food for your blood type' diet. It didn't work for me. It left me fatigued and constantly tired.
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My whole shtick is that I want to contribute to New York's culture via restaurants, nightlife, whatever... but to be more conscious, more aware, more sustainable. It's more than just 'being responsible as a culture.' It's having an ethical chain of production.
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I try to drink lots of water and tea before bed.
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Vanilla is anti-inflammatory and reduces free radicals.
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I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
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I'm a huge foodie, but I'm also very conscious about what I put in my body.
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I'm an analytics girl.
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I DJ a lot of night events - sometimes I may work 3 nights a week, and some weeks I don't work at all; other times, I'm working every night.
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I definitely have a lot of ambition.
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Bananas are the base of all my smoothies! They are packed with potassium and give a solid base flavor.
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Don't be too close-minded, and don't think there's only one way to get to where you want to be. There are a thousand ways to get there, and if one way doesn't work, try the other.
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My days are always changing, as some days, I'm on a shoot, or I will be DJing in the middle of the day or evening.