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I struggle with candida - usually it manifests on the skin and can be so pesty, painful, and irritating! It also feeds off sugar and gluten and is nearly impossible to rid yourself of.
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With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike.
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I'm a firm believer that you don't have to pick one career path.
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A dermatologist you trust is your greatest weapon.
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I normally do a workout in the morning so I have the rest of my day to do what I want.
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Adding chlorella and chlorophyll to your smoothie gives you the benefits of leafy greens in their most raw form.
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I came from a family where if you say you're going to do something, then you do it, and you do it well.
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I have been interested in beauty from an early age. My sister used to put face masks on me and do me up with my mother's makeup!
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I'm obsessed with the vegan beauty brand RMS - their concealer is amazing.
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If you don't work through the things that haunt you early, they'll stay with you for the rest of your life.
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If I'm running on my own, no one's holding me accountable, so I will stop and walk.
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I love everything from The Rolling Stones to Run-DMC to Nina Simone.
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I don't really use fragrance. I use essential oils, but not necessarily every day.
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'Castles Made of Sand' was a song that my parents put me to sleep to, so naturally, it still puts me in a zen state.
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Art is definitely a passion of mine, but one that I couldn't afford to keep-up post-graduation, so I turned to DJing to pay the bills.
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A change of season calls for a change of scent that is both energizing and refreshing.
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Don't get married to the idea of something having to be one way.
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It's unrealistic not to be able to indulge.
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I'm prone to breaking out on my chest and back because I work out a lot.
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Don't stress over mean-girl antics.
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I try to get my workouts in in the morning.
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Regardless of how Beautified turned out, it was a great experience, and it was an excellent product and one that people really appreciated in the space.
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I get a lymphatic massage every two weeks, and afterward, I have more energy and brighter skin.
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Dates are great because they're a high-energy fruit with a lot of fiber.