Hannah Bronfman Quotes
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I try to only go out twice a week. More than that would leave me feeling pretty run down.
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I struggle with candida - usually it manifests on the skin and can be so pesty, painful, and irritating! It also feeds off sugar and gluten and is nearly impossible to rid yourself of.
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When I have dinner, I get off my phone, smell my food, and chew it well.
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I don't really use fragrance. I use essential oils, but not necessarily every day.
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My mother is an African-American from the South Side of Chicago who married a white guy in 1978. She was hyperaware of racism and made me aware of that.
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I work out all the time, but because it's good for my mental state.
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To unwind, I like to have a relaxing bath.
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I love everything from The Rolling Stones to Run-DMC to Nina Simone.
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I'm creating my own future.
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I'm a firm believer that you don't have to pick one career path.
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I'm prone to breaking out on my chest and back because I work out a lot.
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I normally do a workout in the morning so I have the rest of my day to do what I want.
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Art is definitely a passion of mine, but one that I couldn't afford to keep-up post-graduation, so I turned to DJing to pay the bills.
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If you don't work through the things that haunt you early, they'll stay with you for the rest of your life.
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Adding chlorella and chlorophyll to your smoothie gives you the benefits of leafy greens in their most raw form.
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I try to get my workouts in in the morning.
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It's unrealistic not to be able to indulge.
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The way I see it, any attention I get, for whatever reason, just draws more eyes to the causes that I believe in.
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Dates are great because they're a high-energy fruit with a lot of fiber.
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'Castles Made of Sand' was a song that my parents put me to sleep to, so naturally, it still puts me in a zen state.
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I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.
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It's so dry on planes, and when you are flying for 30 hours, facial mists and moisturizers are an absolute must!
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Don't get married to the idea of something having to be one way.
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A change of season calls for a change of scent that is both energizing and refreshing.