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I feel like I have big thighs. My brother was always like, 'Yeah, I want big thighs! Big thighs are awesome!' And I'm like, 'Yeah, for a man!' But I've trained since I was 6 years old to play soccer, and this is just the type of body I have.
Ali Krieger -
Everyone is an athlete. You want to go hiking, you want to go biking, you want to go jogging or for a walk? You're automatically an athlete.
Ali Krieger
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There's always room for improvement no matter what.
Ali Krieger -
This is something I've dreamed of for a long, long time - to play in a World Cup.
Ali Krieger -
I know, firsthand, that soccer brings people together - all it takes is a ball and a few people, and the seeds of friendship are planted.
Ali Krieger -
I surround myself with good people who make me feel great and give me positive energy.
Ali Krieger -
I always need a little something sweet after dinner. Although I try to stay pretty disciplined with my nutrition when I'm in season - my brother Kyle eats super clean and always gives me nutrition advice - when I want something, I have it because I feel like you can really get in trouble if you restrict yourself too much.
Ali Krieger -
I cherish the relationships and friendships I have with the people in my life and take every opportunity I have to make time for them.
Ali Krieger
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I'm proud of my body, I'm proud of my sport, I'm proud of being a female athlete.
Ali Krieger -
I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S.
Ali Krieger -
In 2005, I would have never guessed that I was at risk for a pulmonary embolism. I was 21 years-old, playing college soccer and just living the dream.
Ali Krieger -
Although, at times, soccer is a challenge to mind, body, and spirit, fundamentally, the progression of the U.S. women's game and those who play it reflects a distinctively American culture, rooted in our struggle, shared aspiration, hard work and self-determination.
Ali Krieger -
You can control two things: your work ethic and your attitude about anything.
Ali Krieger -
I joke that I only play in World Cups.
Ali Krieger
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I think my confidence came when I turned 30. I don't know, something about turning 30 has been unbelievable. I just feel a sense of freedom.
Ali Krieger -
Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.
Ali Krieger -
My mantra is 'healthy body, healthy mind.'
Ali Krieger -
Playing for the Washington Spirit, the 2013 season was one of the most difficult I have ever experienced.
Ali Krieger -
If the spaces open up in the attack, then of course I'm willing to take it because I love to get involved; I love to get crosses in. I love to do combinations and just bring a different aspect to our game.
Ali Krieger -
There are a few moments in every game when I will have to sprint and use my explosiveness to win.
Ali Krieger
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As a young girl, football is where I met the people who, to this day, are my best friends. It is also where I began to learn about the important relationship between hard work, teamwork, and fun.
Ali Krieger -
Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.
Ali Krieger -
I think it's nice to have a variety of lineups and formations to use against different opponents, depending on what they bring.
Ali Krieger -
Any kind of dance or house, remix type music, I really love that. That will really pump me up. I really love anything Beyonce - honestly, that would pump me up.
Ali Krieger