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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
Allen Klein -
It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
Allen Klein
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Humor can be one of our best survival tools.
Allen Klein -
And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.
Allen Klein -
Kids can amuse themselves with almost anything.
Allen Klein -
Humor expands our limited picture frame and gets us to see more than just our problem.
Allen Klein -
Any attempts at humor immediately after September 11th were deemed tasteless.
Allen Klein -
When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
Allen Klein
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Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
Allen Klein -
The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
Allen Klein -
When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
Allen Klein -
Laughter can help relieve tension in even the heaviest of matters.
Allen Klein -
You may not be able to change a situation, but with humor you can change your attitude about it.
Allen Klein -
When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
Allen Klein