Andrew Luck Quotes
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I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.
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I just grow a terrible mustache, so I try to use my neckbeard as a substitute. And when I get lazy, I don't shave that often.
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I think leadership is most effective when it's your own personality. But I feel like it's a natural progression as a quarterback, as well.
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I remember playing a high school basketball game where I didn't eat anything for breakfast. I ate, you know, like a PB and J and some chips for lunch and nothing before the game. I didn't make it through the first quarter. I wish I hadn't have learned that way, but it did leave a lasting impression.
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I like being able to walk or ride my bike to restaurants and do different things.
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Make working out the centre band of core and hips a priority during any training session. As a sportsman, it's the key to any movement and the source of most of your power.
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The Nike Fuel Band is interesting - it measures your movements and how far you've walked and how hard you've worked that day. I prefer using when I travel. It's a fun way to see how far I've walked - how many steps I've taken when I'm walking around different cities.
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I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.
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To me, breakfast is my most important meal. It's often the meal you play a game on. I make sure I have oatmeal, milk, and fruit. It's the fuel you use to hopefully do your best, so eating right is a big part of being a professional athlete. I wish I paid more attention to it earlier in my life.
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I drink a lot of Body Armor - it's a sports drink. It offers great hydration, and it's the best before/after drink for workouts. Orange mango is my favorite. Strawberry banana is a close second.
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My acting chops are awful.
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Breakfast is so important, so I'll make an omelet with cheese and deli meats, and then I'll eat muesli and yogurt mixed with fruit or oatmeal with fruit - and then a side of baked beans.
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He's been so successful, arguably the best quarterback ever to play the game. If you were trying to follow his footsteps, it would be incredibly difficult. I'd go crazy if I woke up every day and tried to compare myself to Peyton Manning.
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I do like routines. Waking up the same time, go to bed the same time.
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I don't know how old my phone is, but it was only $10. It is a nice subconscious way of not having the Internet at your fingertips... e-mail, Twitter or Facebook.
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Biggest lesson I learned my first year in the NFL is no one gives a crap about what you did last week. This league is about what have you done for me now. That's the NFL. It's also our culture. So you keep working hard because that's the biggest truth about football.
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I'm definitely a football fan, so I try to stay up with how teams are doing, and you end up getting a lot of buddies that play on certain teams. I wouldn't say I watch too much of other quarterbacks.
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I realize I'm very fortunate to hopefully make a lot of money playing football. I don't know if I want to abuse that privilege and make myself a larger figure than I am.
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My goal is to be the best quarterback I can be for the Colts, and hope that it's good enough.
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I'm a big fan of historical fiction stuff. Historical battles - 'Gladiators,' 'The Patriot.'
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I'm not afraid to say I'm competitive.
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I have three younger siblings, so the four of us were outside all the time after school playing games, making up games. My sister made up a game called 'roof ball.' We'd play that constantly. She always beat me in it, and it made me very mad. But we were outside all the time.
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Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit.
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LaRon Landry, a safety, is in incredible physical condition - really impressive. Also Anthony Castonzo, the left tackle - I'm very impressed with him. He really sets a great example for how to stay in shape - not only during the off-season but throughout the season, which can be a struggle because of the rhythm of the way things work.