Andrew Luck Quotes
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Make working out the centre band of core and hips a priority during any training session. As a sportsman, it's the key to any movement and the source of most of your power.
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I always appreciated my dad coming outside and playing with us - or my mom - and being a part of the game we were playing or refereeing it or just being outside. That was fun for us, and it was very encouraging.
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It was nice to finish up Stanford. I think I always felt that I would be there for four years and graduate, and definitely didn't want to leave early. A degree was definitely a plus, and I was having a lot of fun in school. But after football, you know, I don't know. I really did enjoy studying architecture; it was a blast.
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I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.
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Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit.
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To me, breakfast is my most important meal. It's often the meal you play a game on. I make sure I have oatmeal, milk, and fruit. It's the fuel you use to hopefully do your best, so eating right is a big part of being a professional athlete. I wish I paid more attention to it earlier in my life.
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I don't know how old my phone is, but it was only $10. It is a nice subconscious way of not having the Internet at your fingertips... e-mail, Twitter or Facebook.
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I'm definitely a football fan, so I try to stay up with how teams are doing, and you end up getting a lot of buddies that play on certain teams. I wouldn't say I watch too much of other quarterbacks.
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I do like routines. Waking up the same time, go to bed the same time.
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I drink a lot of Body Armor - it's a sports drink. It offers great hydration, and it's the best before/after drink for workouts. Orange mango is my favorite. Strawberry banana is a close second.
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Biggest lesson I learned my first year in the NFL is no one gives a crap about what you did last week. This league is about what have you done for me now. That's the NFL. It's also our culture. So you keep working hard because that's the biggest truth about football.
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My acting chops are awful.
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I grew up in the suburbs, so I figured 'Why not try downtown living?' And, honestly, I love it. I've been very pleasantly surprised at how much downtown Indianapolis has to offer.
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I just grow a terrible mustache, so I try to use my neckbeard as a substitute. And when I get lazy, I don't shave that often.
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The Nike Fuel Band is interesting - it measures your movements and how far you've walked and how hard you've worked that day. I prefer using when I travel. It's a fun way to see how far I've walked - how many steps I've taken when I'm walking around different cities.
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I'm teaming up with Quaker and PLAY 60 to encourage kids to eat right, stay active and do something outside for at least 60 minutes a day.
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I realize I'm very fortunate to hopefully make a lot of money playing football. I don't know if I want to abuse that privilege and make myself a larger figure than I am.
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I have three younger siblings, so the four of us were outside all the time after school playing games, making up games. My sister made up a game called 'roof ball.' We'd play that constantly. She always beat me in it, and it made me very mad. But we were outside all the time.
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I think there's a lot to be learned from your teammates and older guys around you. And there are many ways to lead. You don't have to change your personality to be a leader.
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I played one year of fantasy football in high school. You really get into it. It makes more fans of the NFL, and people love talking about it. They'll come up to me and say, 'Why did you throw an interception? You ruined my fantasy team!' Or they're happy because they got you for a bargain.
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LaRon Landry, a safety, is in incredible physical condition - really impressive. Also Anthony Castonzo, the left tackle - I'm very impressed with him. He really sets a great example for how to stay in shape - not only during the off-season but throughout the season, which can be a struggle because of the rhythm of the way things work.
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The sweetest thing we ever had was, like, animal crackers in the pantry. I think my parents sort of passively made sure that we didn't have a lot of junk food at our disposal, and I think that helped me and all my siblings growing up with how to approach nutrition and eating right.
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I realize that as the quarterback, you have to assume some sort of leadership role because you have to talk in the huddle on every play, and you're essentially giving out orders to the team. But in my mind, I have to prove myself on the field before I can start asserting a leadership role.
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I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.