Andrew Luck Quotes

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.
Andrew Luck
Andrew Luck

Quotes to Explore

This site uses cookies. By continuing to use this website, you agree to our policies regarding the use of cookies.