Fitness Quotes
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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
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Practice puts brains in your muscles.
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You must also give mental and physical fitness priority.
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
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Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
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Perhaps our own fin-de-siècle decadence takes the form, not of libertarian excess, but of the kind of over-the-top puritanism we see in political correctness and the assorted moral certainties of physical fitness fanatics, New Agers and animal-rights activists.
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In the British Special Air Service, combat fitness is all about running.
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Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.
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Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
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Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally!
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With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
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The only weights I lift are my dogs.
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For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating.
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I understand only three things - films, fitness, and food.
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I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.
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I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.
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I used to be very into fitness and would happily pose for photos in my bikini. Now I look at those and think, 'Where did that body go?' But that was before children.
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There are different groups of people in your life that you behave slightly differently with. You behave one way with your family. You behave in a different way with your work colleagues. You behave differently with your friends from the movie club, your fitness instructor - all subtly different personas.
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Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.
Jacqueline Fernandez
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Fitness, defending, the mental stuff - those were all weaknesses of mine. And I turned those into strengths.
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I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.
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The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
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I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
