Fitness Quotes
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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
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When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.
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In the British Special Air Service, combat fitness is all about running.
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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
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Mental fitness is served by consciously redirecting our attention away from the constant bombardment from the media whose reason to be seems to be focused on keeping us in a state of constant alert.
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For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating.
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Do you laugh in the right places? Then, you’ll get along, in fair weather or foul. Humor is nothing less than a sense of the fitness of things. Something that’s out of proportion, like an inflated ego, should strike you funny, particularly if it’s your own inflated ego. Otherwise you are pathetic and quite hopeless.
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Practice puts brains in your muscles.
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I try and groom myself, be it through fitness or dance.
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I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
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Our growing softness, our increasing lack of physical fitness, is a menace to our security.
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Perhaps our own fin-de-siècle decadence takes the form, not of libertarian excess, but of the kind of over-the-top puritanism we see in political correctness and the assorted moral certainties of physical fitness fanatics, New Agers and animal-rights activists.
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Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
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I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.
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The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.
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Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.
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With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
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The fitness of the pupil is shown in his love for the acquisition of knowledge, his willingness to receive instruction, his reverence for learned and virtuous men, his attendance upon the teacher, and his execution of orders.
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Fitness, defending, the mental stuff - those were all weaknesses of mine. And I turned those into strengths.
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We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that.
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In fitness, there are no short cuts. It involves immense discipline and hard work.
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Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally!
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The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
